Eggnog Smoothie {High Protein!}

Delicious Eggnog Smoothie with No Fake Ingredients

Add ingredients to a blender. Add egg nog, vanilla protein powder, frozen cauliflower, cinnamon & a pinch of nutmeg to a high-powered blender. Blend until smooth. 2. Pour & enjoy. Pour the shake into your favorite glass, garnish with cinnamon sticks if desired & enjoy!

Cranberry Eggnog Smoothie Recipe Food, Christmas food, Smoothies

1 scoop collagen, 1/4 c Greek yogurt, or 1/3 c liquid egg whites (extra protein) I used collagen this time. 1 T flax, chia, or psyllium husk (optional fiber) used husk. dash pink salt. dash nutmeg. 1/2 banana (fresh or frozen) 1/4 tsp rum extract (or 1 oz of real rum if this is dinner and you're feeling boozy) 1 c ice.

Eggnog Smoothie Recipe

This vegan and Dairy-Free Healthier Eggnog Smoothie is a more wholesome way to enjoy this holiday favorite, without all the added sugar and extra calories that a true eggnog brings. Using fruits, veggies, spices, pure maple syrup and dairy-free milks and Nature's Flavors Bourbon Flavor Powder, I created a delicious smoothie with a creamy.

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Here are the adjustments you'll want to make: 1. Replace the pudding mix with more ground flax seed. 2. Use a non-dairy eggnog alternative. 3. I'd recommend adding in a tablespoon or two of nut butter, like cashew or almond for the most milk flavor, to add some fat to keep you feeling full. Use a vegan protein powder.

Eggnog Chai Smoothie Averie Cooks

Ingredients. 1 cup cashew milk. ¼ cup egg white protein powder. 1 small frozen banana sliced. 1 teaspoon pumpkin pie spice. 1 teaspoon vanilla extract. vanilla stevia or honey to taste. fresh ground nutmeg to taste. ice optional.

Healthy Eggnog Smoothie Paleo, GAPSFriendly

A vegan eggnog recipe transformed into a protein smoothie. This incredibly rich and creamy Eggnog Smoothie recipe tastes like the real deal, but is blended in minutes using wholesome plant-based ingredients. Created with frozen banana, medjool dates, vanilla plant protein, raw cashews, coconut milk, and holiday spices. It's full of festive flavors, while being packed with nutrients, making.

Healthy Eggnog Smoothie paleo, GAPSfriendly

Combine the Egg Beaters, protein powder, sugar substitute, milk, banana, vanilla, rum extract, and ice cubes in a blender or a mason jar with an immersion blender. Blend until smooth and slightly thickened. Pour into two glasses. Sprinkle with cinnamon and nutmeg. Serve immediately. Prep Time: 8 minutes.

Eggnog Smoothie 10 Healthy Smoothies With 5 Ingredients or Less

Directions: Combine eggnog, banana, chai spice, other spices, sugars, and ice in a blender and blend until smooth and creamy. In a Vita-Mix, this took about 20 seconds. Yields: About 2 cups of smoothie. All ingredients listed are essentially optional and to taste.

3 Ingredient Eggnog Smoothies Nosh and Nourish

1 tablespoon pure maple syrup. ½ teaspoon vanilla extract. ½ teaspoon nutmeg. ½ teaspoon cinnamon. 1 cup ice. Directions. Place all ingredients into a blender and blend until smooth. *Makes one meal smoothie or two snack smoothies (so you can share if you dare).

Eggnog Smoothie {High Protein!}

It was tested and photographed in December 2013.) How To Make An Eggnog Smoothie. Combine all ingredients in a blender; cover and blend until smooth. Pour into a large chilled glass of your choice; garnish with a slice of the fruit used in the smoothie. and a sprinkle of nutmeg. Good holiday drinkin' - great for parties.

High Protein Eggnog Smoothie Colleen Christensen Nutrition

Making a vegan eggnog smoothie with protein powder is easy and quick. Follow the simple steps below to create a creamy and delicious drink that is perfect for any time of day: Gather all of the ingredients listed above. Add all of the ingredients into a high-powered blender. Make sure that the large pitted medjool dates are properly pitted and.

Delicious Eggnog Smoothie Recipe Quick healthy desserts, Peanut

Kefir or Yogurt. First, you need a liquid base. Kefir and yogurt are high in protein and make a great base for any smoothie. If you need to make it dairy-free, try almond or coconut milk ( here's how to make homemade almond milk )! Bananas. This is your creamy factor.

Eggnog Smoothie {High Protein!}

2 raw yolks from farm fresh eggs. 1 tablespoon non-GMO kosher collagen (optional) 2 very ripe spotted bananas (the riper the bananas, the more "rummy" the eggnog!) 1 teaspoon vanilla extract (I like to use my homemade stuff) 2 tablespoons honey. 1/2 teaspoon cinnamon. 1/8 teaspoon nutmeg. dash Himalayan salt.

Delicious Eggnog Smoothie with No Fake Ingredients

An eggnog smoothie is a creamy, rich, and indulgent drink that is made with eggnog as the base. Eggnog is a traditional holiday drink that is made with eggs, milk, sugar, and spices such as cinnamon, nutmeg, and allspice. It has refreshing, smooth consistency. It would be sweet, creamy, and spicy, with a subtle eggy flavor and a hint of warmth.

Paleo Eggnog Smoothie Recipe Grass Fed Girl

To make this creamy vegan eggnog smoothie, you'll add frozen bananas, water or coconut milk, pecans, coconut sugar, vanilla extract, nutmeg, and cinnamon to a high-powered blender. Blend that fantastical combination of goodness on high for a chilly minute or two, pour into a glass, and guzzle. Course Breakfast, Smoothie.

High Protein Eggnog Smoothie Colleen Christensen Nutrition

Instructions. In a blender, add milk, banana, protein powder, egg substitute, and rum flavoring. Blend on high for 30 seconds, or until mixture is thoroughly combined. Pour into serving glass, and top with a dash of nutmeg. Prep Time: 5 minutes.