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Prevents colds and flu: Melissa tea helps in building the body's immunity, preventing flu and colds. According to Lígia, "tea is rich in flavonoids, vitamin A, vitamin B, C and minerals such as calcium, iron, potassium, phosphorus and magnesium". Improves Gastrointestinal Problems: Nutritionists have reported that Melissa has digestive.


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Taxonomy. Melissa officinalis L, also known as lemon balm, bee balm, honey balm, 66 is a perennial herb. It is a member of the Lamiaceae (mint) family, and lemon balm (Melissa officinalis) belongs to a genus that includes 5 species of perennial herbs native to Europe, Central Asia, and Iran.Although Melissa officinalis originated primarily in Southern Europe, it is now naturalized around the.


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What is lemon balm or melissa tea ? Lemon balm tea is a brew made from the dried leaves of the lemon balm plant, also known as melissa. The medical, official name of the plant is Melissa officinalis, but commonly it's known as balm, mint balm, or lemon balm, and occasionally simply melissa.. This is a soothing, relaxing herbal tea, and is sometimes used as a very mild sedative.


Herbal tea "Melissa"

Top 9 Health Benefits Of Melissa Plant Supports the Digestive System. Melissa Plant plays an active role in the digestive system. Used to reduce problems of the d igestive system, such as bloating and gas, the balmy grass has a calming effect on the gastrointestinal tract thanks to its essential oils.Chemicals with sedative properties help to alleviate problems in the gastrointestinal tract.


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Melissa is a genus of perennial herbs in the family Lamiaceae. Its species are native to Europe and Asia but cultivated and naturalized in many other places. The name Melissa is derived from the Greek word μέλισσα (mélissa) meaning "honeybee", owing to the abundance of nectar in the flowers.The stems are square, like most other plants in the mint family.


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Lemon Balm, also known as "Melissa", tea is a delicious and relaxing treat. Herbs have so many uses, you should grow some. Herbs can be used for so many ailments as well as for enjoyment, that's especially true with Lemon Balm. Our herb garden started out small, with the herbs that were most familiar to us. As we began learning more about.


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Lemon balm (Melissa officinalis) is a lemon-scented herb that comes from the same family as mint. The herb is native to Europe, North Africa, and West Asia, but it's grown around the world.


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Chop or lightly crush lemon balm leaves to release their oils. Set it aside. Boil the water in the kettle. Then strain the lemon balm through a strainer. Add it to the teapot and pour it into a glass. Pour the boiling water over the leaves. Pour the hot water into the teacup and let the lemon balm leaves steep for 5-10 minutes. Then strain it.


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Lemon balm can be made into tea, taken as a supplement or extract, or rubbed on the skin in lotions. Lemon balm essential oil is also popular in aromatherapy.. Miraj S, R Kopaei, Kiani S. Melissa officinalis L: a review study with an antioxidant perspective. J of Evidence-Based Complementary and Alternative Medicine. 2017;22(3):385-394. doi.


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Lemon balm (Melissa officinalis) is a perennial herbaceous plant in the mint family and native to south-central Europe, the Mediterranean Basin, Iran, and Central Asia, but now naturalised elsewhere.. It grows to a maximum height of 1 m (3 ft 3 in). The leaves have a mild lemon scent. During summer, small white flowers full of nectar appear. It is not to be confused with bee balm (genus.


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Lemon balm tea, or Melissa tea, is a popular natural remedy in Europe and other nations across the globe. This tea boasts a mild, smooth flavor with hints of lemon and mint. The delicious flavor is complemented by extensive health benefits that make this tea a go-to for curing ailments.


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Overview. Lemon balm (Melissa officinalis) is an herb from the mint family. The leaves, which have a mild lemon aroma, are used to make medicine and flavor foods. Lemon balm contains chemicals.


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Summary. Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support.


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Melissa Plant and Its Varieties. Melissa tea is commonly known for its soothing and calming properties. Melissa plant, which has a slight tangy taste, should not be confused with lemon balm. Lemon balm is a shrub with long and tough leaves. The real Melissa plant is an herb with thin and delicate leaves.


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To make melissa tea, you will need fresh melissa leaves, water, and a teapot or heatproof pitcher. If you don't have access to fresh melissa leaves, you can also use dried leaves, which are readily available in most health food stores. Next, you'll need to boil the water. Once the water has reached a rolling boil, pour it over the melissa.