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directions. Press alternate chunks of kiwi, strawberry and grapes through a juicer. Stir and drink immediately. Serving suggestion: Increase quantities of recipe, then serve with lemonade, ice and lemon chunks in a punch bowl.

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Instructions. Place ingredients in a blender. Mix until smooth and oats are not noticeable in the texture when you taste it. If your fruit is not ripe enough, you may need to add a sweetener of your choice, such as a pitted, dried date or half a packet of Stevia.

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GRAPE JAM INGREDIENTS. 1 pound grapes; 1/3 cup honey; Juice of half a lemon; 3 tsp. grass-fed gelatin; INSTRUCTIONS. In a sauce pan over medium-high heat, stir in berries and lemon juice. Cook for 15 minutes, stirring occasionally. Next add the honey, stir and reduce heat to medium-low. Continue cooking for about 10 minutes, add gelatin and.

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Grape Plum Strawberry Smoothie Calories — A Not-So-Guilty Pleasure. A homemade grape plum strawberry smoothie typically has roughly 96 calories per serving (200 ml, one glass). The amount of calories you need per day varies depending on your gender, age, height, weight, activity level, and overall health.

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This is a simple and easy to make strawberry grape smoothie that is so good for you and tastes great. The smoothie is sweet and creamy. It also contains a good amount of protein, making it a filling smoothie with tons of vitamins and minerals. Print. clock icon. cutlery icon. flag icon. folder icon instagram icon.

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Preheat the oven to 350°F. Spray a 9 x 13 x 2-inch baking pan with cooking oil, then line baking baking pan with parchment paper. Make the cake batter by placing the flour, almond meal, baking powder, baking soda and salt in a large bowl. Stir vigorously with a balloon whisk until ingredients are evenly distributed.

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Summer is the time of year when fresh produce markets, farmers markets and grocery stores become packed with some of our favorite fruits. On a recent trip to my local produce market, I came away with a pineapple for 98 cents, strawberries for 39 cents, a huge bag of grapes for a couple of bucks and a container of blueberries for 2 bucks.

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Strawberry Grape Pineapple Smoothie. Robyn Stone. 5 from 1 vote. This smoothie recipe is quick, refreshing and made of fruits only. This smoothie recipe makes a great, nutritious treat! Paleo, Dairy-free, Sugar free. Prep Time: 5 minutes. Total Time: 5 minutes. Servings: 2.

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Instructions. Combine the pineapple, strawberries, and grapes in a medium-size bowl. Drizzle the lime juice and honey over the fruit. Sprinkle with salt and poppy seeds. Toss to coat. Chill until ready to serve. Enjoy!

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In a small bowl, blend together your yogurt, cream cheese, and honey with a hand mixer until the cream cheese is completely incorporated. Set aside. It won't be completely smooth if there is shredded coconut in your yogurt, but that's ok. Cut the tops off your strawberries and discard. Slice the strawberries in half lengthwise.

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Ingredients. Makes 4 servings. 2 12- to 16-ounce baskets strawberries, hulled, quartered. 2 cups seedless green grapes. 1/4 cup sugar. 2 teaspoons finely chopped fresh mint. 1/4 teaspoon vanilla.

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Delicious Strawberry Grape Smoothie (Dairy Free!) A delicious smoothie using just 4 ingredients: frozen strawberries, grapes, oats, and grape juice! This strawberry grape smoothie does not use bananas or yogurt. It is super simple to make, yet perfectly delicious on a hot summer day! Print Recipe Pin Recipe.

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Strawberry Grape Smoothie Variations: Yogurt - For a creamier blend and added protein, add a scoop of unsweetened Greek yogurt to the mix. If you're dairy-free, leave it out or use dairy-free yogurt. Nut butter - Nut butter is a good option for plant-based protein. Peanut butter pairs well with strawberries and grapes.

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Directions. Place all ingredients into the Vitamix container in the order listed and secure the lid. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30-45 seconds or until desired consistency is reached, using the tamper to press ingredients toward the blades. Serving Size. 1 serving (320 g)

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Directions. Place all the ingredients in the blender container from the order listed. Turn the machine on and start blending on the slowest configuration and gradually increase the speed into its highest setting. Blend for 45 seconds to 1 minute, or until the desired consistency.

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Strawberry salad is loaded with flavor, texture, and nutrients, and takes minimal effort to make. Fresh, juicy, strawberries are the star, but when combined with juicy grapes, walnuts, dried cranberries, and feta cheese - this salad literally quenches your thirst. Ingredient notes Salad ingredients