Insanely Purple Smoothie » Little Vienna

Dr. Ian Smith's Purple Power Detox Smoothie Recipe Detox smoothie

This is a great smoothie for breakfast - and sometimes dinner!. Photos of Purple Monstrosity Fruit Smoothie. 01 of 24. Photo by Allrecipes Member. 02 of 24. Photo by Traycee1234. 03 of 24. Photo by beverly.. 20 Easy Smoothie Recipes With 3 Ingredients or Less. Mixed Fruit Smoothie with Goji Berries. 2 Ratings

Purple Power Smoothie Recipe by Dr. Joel Fuhrman The Watering Mouth

2 c. Plain Or Vanilla Greek Yogurt; 2 c. Fresh Or Frozen Blueberries; 2 c. Fresh Or Frozen Mixed Berries (blackberries, Strawberries, Raspberries, Etc.); 1/4 head Red Cabbage; 1 whole Banana, Peeled; 1/4 c. Honey; 1 c. Cranberry Or Grape Juice (or Any Purple Blend!)

Purple Power Up Smoothie Breakfast drinks healthy, Clean eating

Step 2. Let the ube cool down in the pot. Then, transfer the cooked yam into a blender, along with 300ml (10 fl oz) of its purple cooking liquid. If you don't have enough cooking water left in the pot, you can top it up with plain water or milk. If you're changing serving sizes in the ingredients tab, use 150ml (5 fl oz) of water per person.

Purple Power Superfood Smoothie • Fit Mitten Kitchen

Here is the cast of characters for your power purple smoothie: Frozen banana and blueberries, plain Greek yogurt. And some 100% grape juice. Seriously, that's all you need. Dump the blueberries, banana and yogurt into a blender, pour in the grape juice and blend into purple perfection. Five reasons why I love this 4-ingredient purple smoothie:

Plum Crazy Purple Smoothie Recipe Flavorite

Preheat oven to 350. Prick each sweet potato several times with a fork (all over) or lightly pierce with a paring knife. Then wrap in foil, place on a baking sheet, and roast for 60 - 90 min (or until sweet potato is soft when you squeeze it). Let cool, cut into rounds, and freeze.

Purple, Blackberry Blueberry Smoothie Blackberry smoothie recipes

yogurt. bananas. blueberries. strawberries. grapes. Don't get too bent on making sure you have the exact amounts of each fruit, this recipe is fairly forgiving. However, the yogurt, ice and milk are pretty important. PRO TIP: Wait until bananas are fairly ripe, they will be sweeter. Peel and freeze in 2-3 inch pieces.

Purple Smoothie Healthy Recipes 3StepDiet

Ingredients. Scale. 3 cups frozen berries (I used 1 cup each of blueberries, blackberries and strawberries)**. 1/2 cup pomegranate juice. 1/2 cup ice. half a banana. Cook Mode Prevent your screen from going dark.

Purple Power Smoothie Recipe by Dr. Joel Fuhrman The Watering Mouth

Add all of the ingredients to the blender in the order listed. Blend on high for at least 3 minutes or until smooth. Scrape down the sides of the blender as needed. Add more coconut water if it's too thick. Taste; then add 1 Tablespoon of honey (or a little more as needed) if the smoothie is too tart.

Purple Smoothie Purple smoothie, Purple smoothie recipe, Just juice

This smoothie recipe seriously is such a breeze! It's perfect for breakfast or as a mid-afternoon snack. Step 1: Place the juice, berries, and yogurt in a blender. Blend until smooth. Step 2: Add as much ice as you would like to thicken the smoothie. Step 3: Top with whipped cream and sprinkles if desired.

The Bestest Recipes Online Plum Crazy Purple Smoothie

Start with the consistency. If it's too thick, add a little more milk. If it's too thin, add some ice and pulse again. Then test the flavor. If you need it to be sweeter, add sweeteners like stevia, agave nectar, or maple syrup. Pour the smoothie into a bowl and top with your favorite toppings.

FitViews Purple Monster Protein Smoothie Recipe

1 cup frozen blueberries (fresh can be used, but if so, use 1 cup of ice cubes to make the drink immediately cold) 1 cup red Anjou pear, peeled, cored, and sliced. ½ cup low-fat strawberry or plain yogurt. ½ cup frozen sliced strawberries (substitute fresh if preferred) ½ cup loosely packed curly kale, stems removed.

Insanely Purple Smoothie » Little Vienna

This smoothie recipe is completely flexible. However, to reap the benefits of purple power and the beneficial anthocyanins they include, do your best to include at least three purple ingredients - other possibilities include purple carrots, cauliflower and cabbage, blackberries and blackcurrants, black grapes and cherries.

4Ingredient Purple Smoothie Recipe Yummly Recipe Purple smoothie

Made by blending blueberries, spinach, banana, hemp hearts, chia and coconut yogurt. It's a wonderful smoothie to nourish the body and detoxify. Enjoy this healthy purple nourish smoothie for breakfast or snack time. Or, have it amongst my 3-Day Cleanse if you're looking to re-energize and de-bloat. The ingredients in this recipe are simple.

Easy Purple Nourish Smoothie Purple Smoothie Recipe Two Spoons

Instructions. Combine the water, orange juice, banana, pineapple, and blueberries in a high-speed blender, and blend until very smooth. Add a splash more water, if needed to help it blend. Pour into a glass and serve right away.

Purple Smoothie Recipe Recipe Purple smoothie

Purple Power Up Smoothie - A delicious blend of red cabbage, berries and grapes. This healthy smoothie is full of healthy fruits and vegetables to get the day started the right way!. Items to help make this recipe: Purple Power Up Smoothie. Melanie - Carmel Moments. 5 from 2 votes. Print Recipe Pin Recipe. Prep Time 5 minutes mins. Total.

Insanely Purple Smoothie » Little Vienna

Instructions. This recipe for a purple smoothie bowl serves 1. It makes about 300 ml/grams (10.58 ounces). Step One: Combine all ingredients in a blender. Blend until smooth. Before and after blending. Step Two: Pour smoothie into a bowl. Garnish with optional toppings if desired. Serve.