Barbecue Sauce (Low Sodium!) Sodium Optional

Low Sodium Barbecue Sauce Recipe in 2022 Heart healthy recipes low

directions. Mix together all ingredients in large saucepan over medium heat. Once the mixture is hot, reduce heat and simmer for 20 minutes, stirring occasionally. Refrigerate any sauce not being immediately used. Having to live the "low sodium" lifestyle can be boring and flavorless until you discover zingy items like this barbecue sauce.

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BBQ Sauce: 330mg: Ketchup: 190mg: Hot Sauce: 200mg: Salad Dressing: 250-400mg: Mustard: 60mg: Table 1: List of Sauces and Average Sodium per serving according to the USDA. Low Sodium Soy Sauce: 575mg: No-Salt-Added Tomato Sauce: 20mg: Low Sodium Teriyaki Sauce: 140mg: Low Sodium Worcestershire Sauce: 5mg: Mustard (No added Salt) 0mg:

Low Sodium Barbecue Sauce Shaking The Shaker

The sauce is typical of a "Texas Style" BBQ Sauce, meaning that it is sweeter. Based on a ketchup or tomato base, it has a smoky finish. It has surprisingly good flavor and spice wise. It comes in a 10.5 oz. bottle, which is perfect for using as a dipping sauce. You need at least two bottles if you plan on basting and coating your protein.

Low Sodium BBQ Sauce Kidney Healthy Recipes

Low-Sodium BBQ Sauce: Look for BBQ sauces labeled as low-sodium or reduced-sodium. Homemade BBQ Sauce: Making your own BBQ sauce allows you to control the amount of sodium and other ingredients. Herb-Based Sauces: Experiment with herb-based sauces that rely less on salt for flavor.

Stealthy Mom Homemade Barbecue Sauce (low sodium)

This sauce comes together quickly in a few simple steps. Combine all of the ingredients in a medium pot over medium-high heat. Bring to a boil, then reduce the heat until the sauce simmers. Cook, stirring occasionally to keep the sauce from sticking and burning, for 20-25 minutes. Blend sauce to desired smoothness.

Low Sodium BBQ Sauce Kidney Healthy Recipes

This tangy low sodium barbecue sauce is perfect on a burger or pulled pork sandwich. I originally sweetened it with white and brown sugar, but recently shifted to using fresh apples and raisins in place of the sugar while keeping the molasses and honey. To reduce the carbohydrates even more, substitute all the sweeteners for dried, pitted dates. Dates have no sodium, are very sweet, high in.

this bbq sauce is so good even without the salt Heart Healthy Recipes

Instructions. Whisk together all ingredients in a small saucepan. Heat over medium heat until the sauce simmers. Reduce heat to low and let simmer, uncovered, for about 1 hour or until the sauce has been reduced by half (down to about 1.5 cups).

Barbecue Sauce (Low Sodium!) Sodium Optional

1. Combine all ingredients into a medium saucepan. Turn the heat to medium. Whisk together to combine completely and bring to a low boil. 2. Once boiling, turn down to medium-low heat and allow to simmer. Using a potato masher or fork, mash the berries into the sauce until it is smoother and no whole berries remain. 3.

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A Low Sodium Barbecue Sauce that is sweet and tangy with a mild spicy finish. You won't be able to wait for your next bite! Made to replicate on of my favorite store bought sauces. 4.74 from 23 votes. Print Recipe Leave a Comment. Cook Mode Prevent your screen from going dark. Prep Time 10 mins. Cook Time 15 mins.

BBQ Beef with Homemade Low Sodium BBQ Sauce Recipe Low sodium bbq

Instructions. Combine all ingredients in a saucepan, and bring to a simmer. Simmer, covered for 15-20 minutes, stirring occasionally, until thickened. Remove from heat, and store in a glass container, in the refrigerator, until ready to use.

Sweet Baby Ray's Barbecue Sauce 18 oz

Instructions. In a medium-sized bowl, add the minced garlic, apple cider vinegar, tomato paste, and stock. Whisk well until the tomato paste has dissolved into the sauce and is no longer chunky. Add the brown sugar, whole grain mustard, garlic powder, onion powder, and liquid smoke to the bowl.

Low Sodium Barbecue Sauce Easy Low Sodium Recipes

Combine all the ingredients in a saucepan. Bring to a boil over high heat and simmer half-covered over medium heat for 15 to 20 minutes until it gets thicker. Stir the sauce occasionally while cooking. Let cool completely and store in the refrigerator in an airtight container.

20 best images about Products (No Sodium Sauces) on Pinterest Thai

6 ounces of water (use your empty tomato paste can) 1/4 cup of dark molasses. 1 teaspoon of dried minced onion. 1/8 cup of red wine vinegar. 2 tablespoons of brown sugar. 1 tablespoon of Worcestershire sauce. 1 tablespoon of no-salt-added mustard. 1 teaspoon of lemon juice. 1 1/2 teaspoons of salt-free BBQ spice.

Low Sodium Barbecue Sauce Easy Low Sodium Recipes

This delicious no salt BBQ sauce recipe is the perfect solution. Packed with flavor and free from excessive sodium, this sauce will satisfy your taste buds without compromising your health. Whether you're watching your salt intake or simply looking for a new twist on a classic favorite, this recipe is a must-try.

Barbecue Sauce (Low Sodium!) Sodium Optional

Annie's Organic Sweet & Spicy BBQ Sauce (260mg sodium) As you can see, the amount of sodium in BBQ sauce varies quite a bit! Most of these BBQ sauces are very high in sodium. For comparison, this low sodium BBQ sauce recipe only has 7mg of sodium. Always remember to check the nutrition facts label on whatever BBQ sauce you buy!

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Place all of the ingredients in a medium sauce pan, over medium-low heat. Stir well, and bring to a simmer. Cover, reduce heat to low, and simmer for 30 minutes while stirring occasionally. Remove from heat, and let come to room temperature. Pour sauce into a container with a lid, and refrigerate for up to 5 days.