What Is Pomelo Fruit, How to Eat It & How To Cook With it

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Step 1: Slice off the top. While not required, it's always a good idea to have one flat side on a spherical fruit or vegetable. It helps for stabilizing it on the cutting board. Using a knife with a 6″ blade or greater, cut off the top of the pomelo. Do it about a half-inch in, because that's how thick the white stuff is (you don't want.

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Vitamin C - 371 mg. Potassium - 1320 mg. Pomelo also contains a good amount of potassium, which improves heart health. It also contains vitamins A, electrolytes, B1, B2, and C, bioflavonoids, healthy fats, protein, fiber, antioxidants, and enzymes.

What Is Pomelo Fruit, How to Eat It & How To Cook With it

Cut and Peel the Pomelo. Slicing an inch off the top of the pomelo. Score the peel about a half-inch deep from top to bottom, creating 6 to 8 sections. Separate the peel sections from the flesh using your fingertips. Then remove the pith to expose the flesh. Tear the flesh roughly into 1-inch pieces.

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Pomelo fruit, particularly its skin, is a good source of fiber, packing a quarter of the recommended daily intake for women and a fifth for men (30 g). Learn more about fiber-rich foods here.

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Surprisingly, one peeled pomelo (about 21.5 ounces) fulfills as much as 412% of the suggested daily intake of vitamin C! Packed with vitamin C, carotenoids, and vitamin A, pomelos may assist in.

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It's the largest and among the sweetest of the citrus fruits, with a thick rind and few seeds. Pomelos vary in color, from dark green to pale yellow. Some come to a peak on top where the stem joins the tree, giving them a vaguely pear shape, while others are completely round. The inner fruit ranges in color from white to orange to pink, and can.

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Nutrition. Pomelo fruit is rich in powerful antioxidants like vitamin C. It also contains protein and fiber, which can aid digestion and help you feel full for a longer period of time after eating.

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Here are 9 health benefits of pomelo, including how to easily add it to your diet. 1. Highly nutritious. Pomelo contains a variety of vitamins and minerals and is an excellent source of vitamin C.

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How to Eat a Pomelo. Remove the thick rind and peel the membrane from around each segment. You can score the rind as it is then easier to peel. You don't eat the membrane-like you would an orange or grapefruit but just the flesh inside. Pomelos are great in salsas, salads, marinades, juiced, made into jam or just right out of your hand.

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Beautiful slices with no pith or white membrane. Version 2: Score the skin! You can peel a pomelo using a small paring knife, score the fruit from top to bottom, cutting only so deep that you feel the flesh. Do this three more times to create an "x" shape on the fruit. Use your hands to peel away the peel and pith.

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What is a pomelo? Pomelos are one of the three original citrus fruits which modern citrus varieties come from. They're native to southeastern Asia. The region spanning Malaysia to Indonesia is where they come from. It's the largest citrus fruit; 6 to 10 inches in diameter (15-25 cm) and weighing 2-4 lbs (1-2 kg). Small ones are the size of.

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Pomelos look very much like grapefruit, with the same green-yellow, slightly bumpy rind and round to slightly pear-shape, but they're much bigger, with the smallest being the size of a cantaloupe. Pomelos are actually one of the oldest citrus fruits. In fact, we owe most of the citrus we enjoy today to the pomelo.

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Pomelo is a tart, sweet, slightly bitter fruit native to Southeast Asia that tastes like grapefruit. The inside of the pomelo is usually a surprise, with colors ranging from yellow to pink. In scientific terms, the pomelo, also known as Citrus grandis or Citrus maxima, is the largest citrus fruit in the Rutaceae family. It.

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4. Sniff for a sweet scent. Ripe pomelos have a subtle sweet fragrance. Sniff a couple and find the sweetest smelling one that looks the most appetizing to you. [10] 5. Store pomelos in the fridge for up to one week. Keep your whole pomelo cool in the fridge to keep it from spoiling.

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How to Eat a Pomelo: 5 Ways to Use This Giant Citrus Fruit. Written by MasterClass. Last updated: Jun 7, 2021 • 2 min read. The pomelo is the world's largest citrus fruit. It's pithy, tangy, and delicious. The pomelo is the world's largest citrus fruit.

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The pomelo (/ ˈ p ɒ m ɪ l oʊ, ˈ p ʌ m-/ POM-il-oh, PUM-; Citrus maxima), from the family Rutaceae, is the largest citrus fruit, and the principal ancestor of the grapefruit. It is a natural, non-hybrid, citrus fruit, native to Southeast Asia. Similar in taste to a sweet grapefruit, the pomelo is commonly consumed and used for festive occasions throughout Southeast Asia and East Asia.