The Best Kombucha Bottles for Home Brewing [Fermentation Grade] My

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The answer is yes! Kombucha can be a great addition to smoothies for toddlers. The fermentation process makes kombucha a probiotic-rich food, which can help to support a healthy gut microbiome. Kombucha is also a good source of vitamins and minerals, including vitamin C, B vitamins, and iron. These nutrients are important for growing children.

The Best Kombucha Bottles for Home Brewing [Fermentation Grade] My

Ingredients. Scale. 1 1/4 cups of kombucha, I typically use a simple ginger kombucha OR a lemon raspberry flavored one that's my favorite! 2 tablespoons of lemon juice. 1 cup of frozen blackberries or blueberries. 1/2 frozen banana, can use a whole banana to make the smoothie a bit larger/ more filling. 1 cup of mango chunks, fresh or frozen.

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Directions. Place all ingredients into the Vitamix container in the order listed and secure the lid. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.

Blackberry Kombucha Smoothie Food with Feeling

Ingredients. 2 big handfuls of spinach. 1 small apple cut in large chunks, skin included. 1 avocado. 1 cup gingerberry kombucha more if you want. 2 tablespoons frozen mango honeydo or grapes (for sweetness) 2 tablespoons ground flax seeds. 1 cup ice more if needed. 1 serving protein powder optional.

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Preferably frozen. 1 cup Kombucha Fruit-flavored without additional herbs is better than tart kombucha flavors for this recipe. 1 tsp Maca powder optional, but energy boosting! 3 tbsp Hemp seeds or sub flax seeds. 1 serving L-Theanine optional, but anxiety reducing! 3-5 cubes Ice Only if your fruit isn't frozen.

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Kombucha is a delicious, fizzy fermented tea that is packed full of probiotics, and is rich in vitamins and enzymes. Using it as a base to smoothies turns a refreshing summertime beverage into a powerhouse of added health benefits. Skip the pill - and bottoms up instead!

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The kombucha added even more pucker than my go-to orange juice, and made my average smoothie taste sparkly and special. To get the full effect of this smoothie, I recommend using a less sweet, more intensely vinegar-flavored kombucha.

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This sweet and refreshing strawberry kombucha smoothie is the perfect blend to start your morning off on the right foot! With just 3 ingredients, this flavourful drink can be blended up in minutes! Kombucha is such a great drink to make smoothies with because it adds a lovely "sparkle" to you smoothie, as well as a unique fermented fruity flavour…oh, and tons of gut-friendly probiotics.

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Preparing the kombucha berry smoothie. This recipe is nice and simple. Just throw the ingredients into a blender, blend, and serve. I like to start by adding 1 1/4 cups liquid total (3/4 cup kombucha + 1/2 cup water) and add more water to thin. Sometimes I want a thinner and more drinkable consistency, and sometimes I prefer a thicker smoothie.

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Instructions. In a blender, add frozen fruit, almond milk and maple syrup. Blend until smooth. Fill 2 tall glasses with kombucha half way through, then carefully scoop frozen fruit mixture on top and garnish with cherry. Enjoy immediately on a hot summer day.

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Flavor combination ideas. While there are endless variations to this smoothie, here are a few ideas to get you started! You can also browse through all of our kombucha flavors to get more inspiration. Cherry Pie Kombucha + cherries. Cream Soda Kombucha + strawberries. Blackberry Vanilla Kombucha + mixed berries. Mango Kombucha + pineapple.

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Spiced Apple Smoothie Bowl. 2 frozen bananas. ½ apple, peeled. ½ cup Brew Dr Spiced Apple Kombucha. Splash of vanilla extract. Blend ingredients in a high-speed blender or food processor and let run until smooth. Add to a bowl and top with apples, granola, pumpkin seeds, a pinch of cinnamon. Garnish with cinnamon sticks (optional).

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Step 1: Gather ingredients. Kombucha - Any flavour should work well in this smoothie. Spinach - Fresh or frozen. Alternatively, you can use kale. Just be sure to blend long enough to chop through those leafy greens so no grains get left behind. Avocado - This ingredient is essential to getting a smooth and thick blend.

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My Kombucha Mango Smoothie was born out of a serious love for Kombucha. I became a kombucha lover many years ago when I learned to make this precarious beverage. Remembering back to the first time I tasted Kombucha, there was a series of opposing emotions that ran through my mind. At first there was a distinct feeling of absolute disdain but.

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I love love love kombucha, which is why I brew my own, and I'd say about a good third of my homemade kombucha actually ends up in smoothies. The recipe, if you can even call it that, is so simple: 1 cup of kombucha, 1 heaping cup of frozen fruit, half of a frozen banana, and some sort of citrus juice, like lemon or lime.

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Blend spinach and kombucha together until no more leafy chunks. Add in the frozen peaches and blend again until creamy. Squeeze lime juice and coconut sugar onto small shallow tray/bowl. Dip rim of cup into lime juice and then into sugar to coat the edge of the glass. Fill glass with probiotic smoothie and enjoy!