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Nutrition info (full size): 900 calories; 64g fat; 80g protein; 1g total carbs; 0g net carbs. 4. Bourbon Street Steak (no mashed potatoes) One of the best low carb options at Applebee's! Order an 8 oz. top sirloin steak topped with a buttery garlic blend, Cajun seasoning and seasoned mushrooms and onions.
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Applebee's keto salads. Eat light with any of these keto-approved Applebee's salads. Just remember to remove any croutons and choose a low-carb dressing. Caesar Salad with Blackened Shrimp (no croutons) - 9g net carbs. Caesar Salad with Grilled Chicken (no croutons) - 7g net carbs. Grilled Chicken Salad (no honey Dijon mustard) - 6g net.
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Whether you are looking for lunch, dinner, or drinks, Applebee's has something for everyone. Find the closest Applebee's restaurant near your location and enjoy their specials, such as Smoocho Sips, DOLLARITA, and more. Applebee's is your neighborhood grill and bar, where you can have a great time with your loved ones.
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Editor's Keto Picks. Low-Carb Strategy. Suggested Modifications. Grilled Chicken - Nutrition Facts (approx.): Calories: 550, Carbs: 19g. Lean protein with low-carb sides. Choose broccoli, side salad with keto dressing. Brunch Burger - Nutrition Facts (approx.): Calories: 450, Carbs: 5g. Bun-free burger with side salad and low-carb dressing.
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Applebee's® online menus - find your favorite combo, appetizers, salads, steaks, pastas, and desserts for your next lunch or dinner visit or to go meal.
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If you want to stay in ketosis, stay away from Applebee's fries, mashed potatoes, onion rings, and mac and cheese. Ask for a side salad without croutons or choose: Steamed broccoli with butter (8.
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Three Rules to Ordering Keto at Applebee's. 1. Watch out for appetizers. Appetizers are the perfect finger food before you dive into the main course. Sadly, most of them are filled with carbs so you need to be careful of these. There are plenty of carbohydrate-ridden options such as breaded mozzarella sticks, nachos, fried chicken, chips, and.
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Nutrition facts: 420 calories, 24 grams of fat, 37 grams of protein, 6 grams of total carbs, and 3 grams of net carbs. Savor a flavorful and keto-friendly meal with grilled chicken breast coated in a tangy cilantro lime glaze and topped with a sprinkle of seasoning and shredded cheese.
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Welcome to Applebee's® Neighborhood Grill + Bar - lively American casual dining, classic drinks and local drafts. Find your nearest location or order online.
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Huevos poché con gulas y gambas: para el picoteo o para servir como entrante vistoso de un menú más completo para agasajar invitados esta puede ser la receta ideal que respeta tu dieta keto.
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Per serving: 220 calories, 18 g fat (3.5 g sat fat), 360 mg sodium, 11 g carbohydrates, 2 g sugar, 2 g fiber, 4 g protein. 2. Green Goddess Wedge. Here's the thing: While, yes, Caesar salad is.
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Here are some of the lowest carb options at Applebees, per these resources: 6 ounce top sirloin with steamed broccoli: this meal contains 300 calories, 15 grams of fat, 6 grams of carbs (3 grams net carbs), 3 grams fiber, and 37 grams of protein.
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A La Carte Keto at Applebee's. Believe it or not, there are a number of Applebee's menu items that are in line with the keto diet. Here are the individual foods with the keto-friendly modifications (and macros!) that are safe to order: Side Salads. Caesar Salad. Macros: Calories 220, 18g Fat, 9g Net Carbs, 4g Protein. House Salad.
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The Grilled Chicken Breast at Applebee's is a great keto-friendly option for low-carb diets. This meal contains only 6 net carbs and is a great source of protein. It is served with steamed broccoli and grilled lemon, making it a healthy, tasty, and filling meal. The nutritional information for this meal includes only 210 calories, 6g of fat.
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Are There Keto Options at Applebee's? YES! Applebee's keto menu items range from salads to meat entrees. You can enjoy delicious salads with customized ingredients, grilled meats without sauces, and low-carb vegetable sides. Remember to inform your server of your dietary preferences to ensure a satisfying keto meal.
