Cozy Up with this Healthy Pumpkin Spice Latte! Clean Food Crush

Sugar Free Pumpkin Spice Latte (gluten free, vegan) Recipe Pumpkin

Starbucks Pumpkin Spice Latte. The #1 rated pumpkin spice latte, the Starbucks version is truly a celebration of the fall flavors of pumpkin, cinnamon, nutmeg, and clove. At 390 calories per Grande serving, it is a high-calorie beverage, with one serving being 25% of the recommended daily allowance for calorie intake. Ingredients: Milk.

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According to Starbucks' official website, a standard 16-ounce Pumpkin Spice Latte made with whole milk and whipped cream contains 380 calories, 14 grams of fat, 52 grams of carbohydrates, and 50 grams of sugar. While these numbers may seem high, it's essential to remember that the Pumpkin Spice Latte is meant to be enjoyed in moderation.

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Step-by-Step Instructions. Be sure to read the recipe card below for the full ingredient list and instructions. (1) Add the pumpkin purée, maple syrup, pumpkin pie spice, and a dash of milk into a mug. (2) Whisk together with a handheld milk frother.

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That sweet pumpkin spice syrup that gives a lot of the pumpkin flavor is gluten-free. The ingredients in pumpkin spice sauce according to Starbucks' website are: SUGAR, CONDENSED SKIM MILK, PUMPKIN PUREE, CONTAINS 2% OR LESS OF FRUIT AND VEGETABLE JUICE FOR COLOR, NATURAL FLAVORS, ANNATTO, SALT, POTASSIUM SORBATE.

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With that in mind, here are some Starbucks drinks and food items that are usually safe to enjoy on a gluten free diet: Black coffee. Plain espresso or tea. Regular latte or cappuccino. Gluten-free marshmallow dream bar. Bottled drinks (like Evolution fruit juice, or Starbucks bottled Frappuccino)

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Instructions. In a saucepan, over medium heat, whisk the pumpkin puree and spices: cinnamon, nutmeg, and cloves. Stir and cook for 30 seconds until fragrant then add non-dairy milk and maple syrup. Cook until hot but not boiling. Remove from heat and stir in vanilla.

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Here's the outline of how to make a pumpkin spice latte at home: Step 1: Make a double shot of espresso (see the methods below). Step 2: Mix it with pumpkin puree and maple syrup. Step 3: Steam or froth the milk with pumpkin spices (see the methods below). Step 4: Pour the steamed milk into the pumpkin espresso.

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The Pumpkin Spice Syrup used to flavor Starbucks' popular seasonal Pumpkin Spice Latte does not contain any gluten, and the rest of the drink is made from espresso and dairy ingredients, so the drink is safe for a gluten-free diet.

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Starbucks' famous Pumpkin Spice Latte isn't labeled gluten-free but doesn't appear to contain any gluten ingredients. Outside the milk and espresso, it contains a pumpkin spice sauce made of sugar, condensed skim milk, pumpkin puree, vegetable juice, natural flavors, annatto, salt, and potassium sorbate. It's also topped with whipped.

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How To Make An Iced Pumpkin Spiced Latte. If you have some homemade pumpkin spice latte left over, don't just throw it out!Instead, chill the mixture and then you have two options: Simply pour it over a glass of ice with some extra almond milk to thin it out.; Add the latte mixture, 2 ice cubes, more milk, and a dash of syrup to a high-powered blender and blend until smooth.

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According to the Starbucks Allergen Guide for Autumn 2023, the following drinks do NOT contain any gluten containing ingredients: Pumpkin Cream Cold Brew. Pumpkin Spice Latte with skimmed, semi-skimmed or whole milk. Pumpkin Spice Latte with almond milk. Pumpkin Spice Latte with soya milk.

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In a separate large bowl, using an electric mixer or whisk, blend together the eggs, pumpkin, nut butter, milk, coconut sugar and vanilla extract until very smooth. Stir the dry ingredients into the wet until fully combined. Spoon batter into parchment liners about 3/4 of the way up to make 12 muffins.

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Instructions. In a small saucepan, combine the coffee, milk, maple syrup, vanilla, and pumpkin pie spice. Heat over low heat, whisking. Take off heat and add Mozart Pumpkin Spice Chocolate Liqueur. Pour into a coffee mug and top with whipped cream, a dusting of pumpkin pie spice, and a cinnamon stick.

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Flavorings . Many people have reported feeling the effects of gluten contamination by various flavored coffee treats from Starbucks. This includes the popular seasonal Pumpkin Spice Latte, which is not considered gluten-free, especially since Starbucks cannot guarantee that the drink does not contain trace gluten from cross-contamination.

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Instructions. Combine all of the ingredients in a large bowl and whisk vigorously until combined. If you'd like a frothier latte, blend ingredients together in a high speed blender. Garnish with whipped cream and a sprinkle of spice if desired and enjoy immediately.

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Bring to a simmer, then add pumpkin purée, cinnamon, ginger, nutmeg, allspice, clove, cardamom (optional), black pepper, and maple syrup. Whisk until smooth. Note: A little separation is natural with both the pumpkin and dairy-free milk, so whisk/stir as needed to smooth.