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A Guide to Vegan Salads at LongHorn Steakhouse. When it comes to salads, LongHorn Steakhouse has a great selection for vegans. The Garden Salad is a classic choice filled with fresh lettuce, tomatoes, cucumbers, and carrots. Pair it with their tangy balsamic vinaigrette for a burst of flavor. The combination of crisp vegetables and savory.

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Healthy Menu Options at Longhorn Steakhouse. LongHorn Steakhouse is an American multinational casual dining restaurant chain of Darden Restaurants, Inc. They are committed to giving quality food. Fresh, never frozen steaks grilled with just the right seasoning, and no shortcuts. Whether you're on a diet or trying to cut down on fatty foods.

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Several great choices for lunch at LongHorn include the Mixed Green Salad with Grilled Salmon (490 cal; 24 g fat; 600 mg sodium), the Cowboy Pork Chop (200 cal; 7 g fat; 800 mg sodium) or the 6 oz. Renegade Top Sirloin (380 cal; 23 g fat; 520 mg sodium). If dinner is when you decide to eat out, plan on only eating half of the entree and taking.

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Bowl of chili: 350 calories, 180 calories from fat, 20 grams fat, 8 grams saturated fat, 15 grams carbs, 6 grams fiber, 3 grams sugar, 26 grams protein; salad: 100 calories, 40 calories from fat.

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If you're looking for low calorie food at Longhorn Steakhouse, their nutritional information states that there are up to 217 options on the menu with 500 calories or fewer. For more low calorie choices at Longhorn Steakhouse, see the full low calorie menu below. We consider an item low calorie if it has less than 500 calories, but you can.

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Creating your keto LongHorn Steakhouse meal is a breeze! Simply select your favorite steak (or pork, chicken, or seafood). Then, add a low carb side dish, like broccoli or asparagus. Order a side salad without the croutons and with a low carb dressing, or Caesar salad omitting the croutons. (Or replace the salad with another side.)

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Crispy Buttermilk Chicken Sandwich. LongHorn Steakhouse. Nutrition (per order): 920 calories, 55 g fat (10 g saturated fat), 2,190 mg sodium, 66 g carbs (5 g fiber, 8 g sugar), 43 g protein. "The unhealthiest thing you can eat at Longhorn Steakhouse is their crispy buttermilk chicken sandwich ," Moushumi Mukherjee MS RDN says.

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LongHorn® Caesar Salad with Chicken 670 390 43 11 1 130 1760 24 0 2 46. **Dressings and dipping sauces served with 1.5 oz. portion, except Steakhouse Salad dressing choices which are served with a 3 oz. portion. CALORIES CALORIES FROM FAT FAT g SAT FAT g TRANS FAT g CHOLESTEROL mg SODIUM mg CARBS g FIBER g SUGAR g PROTEIN g

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3. French Onion Soup. Facebook. There are some classic dishes that you'll find at a ton of restaurants, regardless of what the fare is; one of those dishes is French onion soup, and you're going to find it at LongHorn Steakhouse too. But the difference is, at LongHorn, it's one of the best items on the menu.

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If you're looking for low sodium food at Longhorn Steakhouse, their nutritional information states that there are up to 112 options on the menu with 300g of sodium or fewer. For more low sodium choices at Longhorn Steakhouse, see the full low sodium menu below. We consider an item low sodium if it has less than 300mg, but you can filter it.

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While different LongHorn Steakhouses have different side options available, you'll likely find the same side menu items at most locations. You'll be offered a variety of cooked potatoes (mashed, baked, sweet, fried) and broccoli. None of these are a bad option, and they all could most likely complement your meal.

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Don't forget to stay hydrated during your meal. Opt for water, unsweetened tea, or other low-calorie beverages to accompany your food. Limiting sugary drinks and alcoholic beverages can help you maintain a balanced and healthy meal. Conclusion. Eating well at LongHorn Steakhouse is entirely possible with the right choices.

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Your keto LongHorn Steakhouse meal is very simple to create. Choose your favorite steak (or pork, chicken, or seafood). Pick a low carb side dish, like broccoli or asparagus. Order a side salad minus the croutons and with a low carb dressing, or Caesar salad without croutons. (Or substitute a second side for the salad.)

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LongHorn Steakhouse's website proudly states that the chain is "For steak lovers, by steak lovers." The restaurant, which first opened in Atlanta, Georgia, in 1981, has come a long way since its humble beginning, cementing its name in the pantheon of restaurants that sling great cuts of steak to all those looking to get their carnivore on.

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Texas Roadhouse. 250 calories, 6 g fat (2.5 g saturated fat), 560 mg sodium, 3 g carbs (1 g fiber, 1 g sugar), 46 g protein. Texas Roadhouse isn't exactly known for portion control, but it is possible to find moderately sized steaks at this popular chain. The hand-cut sirloin steak is a reasonable 6 ounces and comes in at just 250 calories.