Honey Baked Ham Nutritional Information Besto Blog

Ham Sandwich Theorem

Calorie Count in a Ham Sandwich. On average, a basic ham sandwich with two slices of white bread, three slices of ham, and a tablespoon of mayonnaise contains approximately 330 calories. However, this can vary depending on the specific ingredients and portion sizes used.

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There are 271 calories in 1 Ham Sandwich with Spread. Calorie breakdown: 39% fat, 42% carbs, 19% protein. Common Serving Sizes: Serving Size Calories; 100 g: 242: 1 sandwich: 271: Related Types of Sandwiches: Roast Beef Sandwich: Turkey Sandwich with Spread: Cheese Sandwich:

Honey Baked Ham Nutritional Information Besto Blog

Caloric Content. A typical ham and cheese sandwich, made with two slices of bread, two ounces of ham, and one ounce of cheese, provides approximately 300-400 calories. The exact calorie content may vary depending on the specific types and quantities of ingredients used.

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5 g. Total Sugars. 8 g. Protein. 34 g. Caffeine. 0 mg. 2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request.

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Find out more about the nutrition of ham.. What to know before you dive into that deli sandwich or holiday meal. By.. 139 calories; 5 grams of fat; 22 grams of protein;

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Additionally, the type of cheese, the amount of ham, and any condiments or toppings will also contribute to the overall calorie content. As a general guideline, a basic ham and cheese sandwich made with two slices of white bread, two slices of ham, and one slice of cheese will typically contain around 350-400 calories.

Honey Baked Ham Sandwich Nutritional Info Besto Blog

The type of bread, the amount of ham, and any additional toppings or condiments can all impact the overall calorie count of the sandwich. On average, a basic ham sandwich made with two slices of bread, 3 ounces of ham, and some lettuce and tomato can have approximately 300-400 calories. However, this number can vary depending on the specific.

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A ham sandwich can have anywhere between 210 and 820 calories (or more) depending on the kind of bread you use, the amount of fillings, the type of fillings and the condiments. A ham sandwich may seem simple to make, but its nutrition is anything but simple to master. The type of bread you use, choice of condiments and added ingredients all.

a sandwich with ham, lettuce and red onions on a plate next to another

There are 136 calories in a 1/2 Ham Sandwich with Spread. Calorie breakdown: 39% fat, 42% carbs, 19% protein. Other Common Serving Sizes: Serving Size Calories; 100 g: 242: 1 sandwich: 271: Related Types of Sandwiches: Chicken Sandwich with Spread: Turkey Sandwich with Spread: Roast Beef Sandwich:

Honey Baked Ham Sandwich Nutritional Info Besto Blog

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Before placing your order, please inform your server if a person in your party has a food allergy. ORIGINAL HAM & SWISS SLIDER 3-PACK MEAL 800 CAL SANDWICH 550 CAL Honey Baked Ham topped with Swiss cheese on King's Hawaiian®MEAL Rolls.

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Ham is also from the hind leg of the pig, but gammon is sold raw, has been cured, and must be cooked before eating. Ham is sold cooked and ready to eat. Gammon nutrition is similar to ham nutrition. There are about 123 calories in a single serving of gammon, 5 grams of fat, 18 grams of protein, 1 gram of carbohydrate and 1023 milligrams of sodium.

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Ham sandwich calories: Less than 200, with no cheese; with butter on a French baguette: 400 calories or more; Subway sandwich calories: 230 to nearly 1000 calories. Review Subway nutrition facts if you eat there often. Egg salad sandwich calories: 350 for the mayo-based filling, plus about 150 for the bread;

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Nutrition Facts. Serving Size: sandwich (238 g ) Amount Per Serving. Calories 409. % Daily Value*. Total Fat 14g 18%. Saturated Fat 3.7g 19%. Trans Fat 0g.

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Nutrition Facts. For a Serving Size of 1 Pack ( 147 g) How many calories are in Ham and Mustard Sandwich? Amount of calories in Ham and Mustard Sandwich: Calories 437. Calories from Fat 251.1 ( 57.5 %) % Daily Value *. How much fat is in Ham and Mustard Sandwich?

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Ham And Swiss Sandwich. Amount Per Serving. Calories 517. % Daily Value*. Total Fat 32g 41%. Saturated Fat 17g 85%. Trans Fat 0.3g. Polyunsaturated Fat 4g. Monounsaturated Fat 9.6g.

Honey Baked Ham Nutritional Information Besto Blog

Nutrition Facts. Serving Size: sandwich ( 238g ) Ham Sandwich. Amount Per Serving. Calories 409. % Daily Value*. Total Fat 14g 18%. Saturated Fat 3.7g 19%.