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Calcium 0mg. 0%. How much Iron is in Pickled Gherkins? Amount of Iron in Pickled Gherkins: Iron 0mg. 0%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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Depending on the brand and type, nutrition facts can vary widely, but almost all pickles are very high in sodium. Pickles, cucumber, dill or kosher dill, 1 small spear (35g) Amount:

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Sweet gherkin pickles nutrition facts and analysis per 1 onz (28.0 g) Sweet gherkin pickles contains 30 calories per 28 g serving. This serving contains 0 g of fat, 0 g of protein and 8 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sweet gherkin pickles contains 0 g of saturated fat and 0.

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What is the nutritional value of gherkins? When you think of gherkins, you probably think of a pickle (and you wouldn't be wrong). Pickles are one of the best ways to get healthy vegetables into your diet, especially if you love spicy foods. However, gherkins are much healthier than most pickles since they contain fewer calories and.

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Nutrition summary: There are 15 calories in 3 pickles (28 g) of Vlasic Sweet Gherkins. Calorie breakdown: 0% fat, 100% carbs, 0% protein.

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Calories, carbs, fat, protein, fiber, cholesterol, and more for Sweet Gherkins (Best Choice). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.

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Sweet Pickle - 1 spear Gherkin 18 Calories. Sweet Pickle - 1 chip 7 Calories. Sweet Pickle - 1 midget Gherkin (2-1/8" long) 5 Calories. Sweet Pickle - 1 Gherkin (2-3/4" long) 23 Calories. Sweet Pickle - 1 large Gherkin (3" long) 32 Calories. Sweet Pickle - 1 cup sliced or chips 139 Calories.

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Key Takeaways. Gherkins are small pickled cucumbers, mainly used for their tang and crunch in a variety of dishes. "Gherkin" refers to the actual variety of cucumber picked for pickling, while in America, it often means any pickled vegetable. Homemade gherkin pickling is an accessible venture requiring just a few basic ingredients.

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Nutritional Value Of Gherkins. Gherkins may be small, but they pack a nutritional punch. Here are some of the key nutrients found in them that would surprise you: Rich in Vitamins. Gherkins are a source of essential vitamins, including Vitamin K, which plays a crucial role in blood clotting and bone health. They also contain significant amounts.

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There are 29 calories in 1 Gherkin of Sweet Cucumber Pickle. Get full nutrition facts and other common serving sizes of Sweet Cucumber Pickle including 1 midget Gherkin and 1 slice.

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Calories, fat, protein, and carbohydrate values for for Gherkins and other related foods. Calories, fat, protein, and carbohydrate values for for Gherkins and other related foods. Toggle navigation Toggle search bar. App. Nutrition Facts. Serving Size: gherkin (25 g grams) Gherkins Amount Per Serving. Calories 23 % Daily Value*

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Nutrition summary: There are 35 calories in 1 pickle (1 oz) of Great Value Sweet Gherkin Pickles. Calorie breakdown: 0% fat, 100% carbs, 0% protein.

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Pickled cucumber. A pickled cucumber - commonly known as a pickle in the United States and Canada and traditionally a gherkin ( / ɡərkɪn /) in Britain, Ireland, South Africa, Australia, and New Zealand - is a usually small or miniature cucumber that has been pickled in a brine, vinegar, or other solution and left to ferment.

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Sweet gherkin pickles are high in sugar and sodium. The sugar found in gherkins is known as "added sugar," which means that it doesn't occur naturally in the gherkin vegetable, but is added during preparation. According to the American Heart Association, added sugars contribute zero nutrients to foods, but can add calories. Eating foods with.

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Calories, fat, protein, and carbohydrate values for for Gherkin and other related foods. Toggle navigation Toggle search bar. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database.. Nutrition Facts. Serving Size: gherkin (25 g grams) Gherkin Amount Per Serving. Calories 23 % Daily Value*

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While one small Kosher dill does contain a number of vitamins and minerals the amounts are minute. The pickle does supply 16 mg of calcium, which help build bone density, 34 mg of potassium, 4 mg of phosphorus, 3 mg of magnesium and trace amounts of iron, zinc copper and manganese. Dill pickles also supply 14 mcg of vitamin K, used to produce.