Here is a tasty salad from the Middle East featuring cucumbers, onions

A fruit with a long history and a wonderful tradition, the date has been eaten for over 6,000 years. Originally cultivated in the Middle East, dates are now grown in other parts of the world, such.

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The American date industry traces its roots to the Middle East. Agricultural experts estimate that there are more than 3,000 varieties of dates, but U.S. growers primarily produce two: the deglet.

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Pomegranates. Close up of fresh harvested juicy pomegranate. Last but not least, pomegranates are one of the most significant fruits around the Middle East. The tiny pomegranate seeds look like rubies, and they're treated as such. A fantastic source of antioxidants, pomegranates are a staple food in many countries in the Arabic peninsula. Cookie.

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A month of healthy pomegranates. September is also pomegranate month in the Middle East. There are lots of good reasons to eat pomegranates, apart from being able to bless them as new fruit on Rosh HaShana the Jewish new year. The markets are crimson with piles of this fruit, and it should stay in season for at least another six weeks.

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Mazafati Dates. Native to Iran, Mazafati dates are a medium-sized soft date that has dark flesh and is delicious to eat fresh. A medium-sized date such as the Mazafati variety measures between 1" to 2" (2.5 - 4.5 cm). Due to its high moisture content, this type of date is not good for drying.

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[email protected] — Phone/Whatsapp : +351 915 648 264. From Almond to Pomegranate! Explore the wonderful and diverse Middle Eastern edible plants and other fruit tree species to be found at Orchard of Flavours.

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Native to the Middle East and western Asia, the fruit has been growing in the Middle East since pre-historic times. The fruit was mentioned in Iraq as early as 2,500 BC. It is now widely grown throughout the world. Turkey, Egypt, Algeria, Morocco, Iran, Syria and Tunisia are among the top 10 fig producing countries in the world.

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The conquering Arabs took the luxurious fruit from Central Asia to the Middle East. The caliphs, who ruled the vast Islamic empire stretching from the Gulf to Sicily between A.D. 750 and 1258.

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The most common types are Ajwah, Al Khunaizi, Khalasah, Medjool and Rotab. UAE: produced around 671 thousand tonnes of dates. The most common types of dates are Dabbas, Khenaizi, and Lulu. Iraq: produced around 615 thousand tonnes of dates. The most common date types are Amir Hajj, Dayri and Khastawi.

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Here are some of the most popular fruits commonly enjoyed in the Middle East. Fruits In The Middle East. Credits: Unsplash. Dates are a staple in Middle Eastern cuisine, and there are numerous varieties, including Medjool, Deglet Noor, and Zahidi. 1. Dates. Credits: Unsplash.

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Figs have been growing in the Middle East since pre-historic times. According to the Quran, fruits like figs, dates, olives and pomegranates are considered gifts and heavenly fruits of God due to their medicinal advantages. The first Quranic verse in (chapter) Surat At-Tīn (The Fig) - سورة التّين, says: (95:1) وَالتِّينِ.

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The Ministry of Health and Prevention (MoHAP) has successfully wrapped up its nutrition-focused awareness campaign, aimed at bolstering community health by promoting the inclusion of fruits and.

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Middle East was one of the first areas that grew this versatile vegetable bulb. There are three main varieties of onions grown in the Middle East: Egyptian, Syrian, and Lebanese onions. The most common variety in Egypt is called "Fattoukh," while in Syria it's known as "Albab.". Both these varieties are usually yellow.

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1. Apple. Apples are a sweet fleshy fruit that grow around the world. Believed to originate in Central Asia, there are now hundreds of varieties of apples, ranging from sweet to sour. Nutritionally speaking, apples are a relatively high-carbohydrate fruit and their most significant nutrient is vitamin C.

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Locals in the Middle East have been consuming dates for some 6,000 years. Just 15 of the small, sweet fruits per day provide enough calories and nutrients for human survival.

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Figs تِّين teen (fruit) Since prehistoric times, figs have been grown in the Middle East. Fruits like figs, dates, olives, and pomegranates are regarded as gifts and heavenly fruits of God in the Quran because of their medical benefits. "By the fig and the olive," says the opening Quranic verse in (chapter) Surat At-Tn (The Fig.