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For example, just once ounce (30 mL) of sweetened condensed milk packs 122 calories, 3 grams of protein, 3 grams of fat, and 20 grams of sugar — almost as much as 1 cup (240 mL) of whole.

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NESTLÉ® CARNATION® Evaporated Lowfat 2% Milk Vitamins A and D Added is the key to baking rich and decadent recipes that taste their best. Taste the Carnation difference - since 1899 we've been bringing you Carnation® Evaporated Milk to make recipes taste their best. Perfect for making creamy mac and cheese, velvety mashed potatoes, and your.

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Here's the kicker: Evaporated milk is rich, and has a slightly different flavor than a glass of cold, cow-based milk. However, evaporated milk has not been sweetened — unlike its well-known, sugary cousin, condensed milk. The latter was invented in 1856 by Gail Borden, who was looking for ways to produce a milk product that wouldn't spoil.

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Evaporated milk's consistency makes it a popular, low-fat substitute for half-and-half or heavy cream. Brands like Nestle sell several versions of evaporated milk, but the most common version contains only 1.5 percent fat, plus additives like vitamin D.

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Heart Health - Evaporated Milk contains essential fatty acids (EFAs) like omega 3s and 6s, which help reduce inflammation and promote heart health when consumed in moderation. Additionally, research shows that drinking low-fat varieties of evaporated milk can help lower cholesterol levels in individuals with high LDL cholesterol.

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There are 30 calories in 2 tbsp (30 ml) of Carnation Evaporated Low-Fat 2% Milk. Calorie breakdown: 31% fat, 41% carbs, 28% protein. Related Milk from Carnation: Nonfat Dry Milk Powder: Fat Free Evaporated Milk: Original Malted Milk: Lactose Free Evaporated Milk: Skim Milk Powder:

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Nestle Carnation lowfat evaporated 2% milk includes added Vitamin A and Vitamin D. Nestle Carnation has been bringing you evaporated milk cans since 1899 to make recipes taste rich and creamy. Use lowfat evaporated milk to create the richest desserts and creamiest soups, sauces and pastas. Store Carnation milk in a cool, dry place for up to 365.

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One ounce of regular, reduced-fat or fat-free Carnation evaporated milk contains 2 grams of protein. Women need 46 grams of protein per day, so a one ounce serving of evaporated milk is 4 percent of that goal. Men should have 56 grams of protein each day, and one ounce portion of evaporated milk is about 3.5 percent of that recommendation.

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Taste and Texture. Evaporated milk is richer and slightly darker than regular milk. Its dairy taste is also more intense, and there's a slight caramel flavor you cannot find in table milk. All these changes directly result from the production process: evaporating the water from milk in a high-heat process.

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Copper: 4.4% DV. Iron: 2.7% DV. Evaporated milk provides more than 50% of the daily value of calcium per cup. Additionally, it has high levels of phosphorus, potassium, magnesium, sodium, and selenium. Key Point: Evaporated milk is a rich source of essential vitamins and minerals.

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There are whole, low-fat, and non-fat types of evaporated milk available. In general, the more fat a can has, the longer it will last, with some unopened cans even staying fresh for up to two years.

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Store Nestle Carnation low fat evaporated milk in a cool, dry place for up to 365 days. When ready to use, simply open the can. The remaining Carnation evaporated milk may be stored covered in the refrigerator for 1 to 2 days. *No significant difference has been shown between milk derived from rBST-treated and non-rBST treated cows.

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NESTLÉ® CARNATION® Fat Free Evaporated Milk Vitamins A and D Added is ideal for cooking, baking, and adding to smoothies, milkshakes, or coffee. The key to decadent desserts and creamy drinks. Perfect for making creamy mac and cheese, velvety mashed potatoes, and your most decadent desserts. 1 No significant difference has been shown between.

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To reconstitute evaporated milk, combine equal amounts of milk and water. If, for example, a recipe calls for 1 cup fat-free milk, you'll need to combine 1/2 cup evaporated fat-free milk and 1/2 cup water. Mix the liquids thoroughly, then add to your recipe as directed. Treat any leftovers as you would fresh milk—store them in a sealed.

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Sugar: Sweetened condensed milk is about 45 percent sugar, while evaporated milk is unsweetened. Consistency: Sweetened condensed milk is thick and gloppy, whereas evaporated milk is thin and easily poured in a stream. Little if anything would stick to the side of the can. Types of milk: Sweetened condensed milk is sometimes called condensed milk.

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Evaporated milk contains a range of B vitamins, including Vitamin B12, Riboflavin (B2), Niacin (B3), and Pantothenic Acid (B5). These water-soluble vitamins support healthy metabolism, energy production, and nervous system function. Consuming evaporated milk provides a convenient way to boost your daily intake of B vitamins.