Grilled Mahi Mahi BBQing with the Nolands BBQing with the Nolands

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Add the lemon slices, then stir the butter in one piece at a time, waiting until each piece is almost melted before adding the next. Season the sauce. Remove the pan from the heat. Stir in the parsley. Taste the sauce and season with more salt and pepper and needed. Pour over the mahi mahi and serve immediately.

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Season the fish fillets with salt and pepper. In a small bowl, microwave butter until melted and stir in minced garlic. Using a pastry brush, brush the melted butter and garlic mixture over the fish fillets and place them in the air fryer basket. Cook mahi mahi at 400°F for 10 minutes or until an internal temperature of 140-145°F is reached.

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Evenly sprinkle both sides of fillets with pinches of kosher salt and freshly ground black pepper. Set aside. In a large oven-proof pan, heat the olive oil over high heat. Once oil is sizzling hot add the fish fillets to pan and let cook until browned on one side, about 3 minutes - do not move fish around.

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Prep air fryer basket with nonstick spray or brush with oil to avoid having the fish stick to it. Lay 3-4 mahi mahi fillets in basket. Set to cook at 400 degrees for 15 minutes. Halfway through cooking time, it's time to season the fish. Sprinkle on salt, pepper, and garlic powder, then flip the fish over and season the other side.

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Preheat your oven to 375°F (190°C) and position the oven rack in the center. Rinse the fish under cold water and gently pat dry with paper towels. Place the fillets on a glass baking dish or a sheet pan lined with parchment paper. If parchment paper isn't available, lightly spray the pan with cooking oil.

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Cook the Mahi Mahi in the air fryer for about 10-12 minutes or until the internal temperature reaches 145°F (63°C). Cooking time may vary depending on the thickness of the fillets. Once cooked, remove the Mahi Mahi from the air fryer and let it rest for a few minutes. Serve the Mahi Mahi hot with lemon wedges on the side.

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Place the seasoned mahi-mahi on a baking sheet lined with parchment paper or aluminum foil. Drizzle a bit of olive oil over the fish to help it cook evenly and prevent it from sticking to the pan. Bake the mahi-mahi in the preheated oven for 12-15 minutes, or until the fish is opaque and flakes easily with a fork.

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Setting the correct temperature and time for your air fryer is crucial to achieving perfectly cooked mahi mahi. Typically, you want to set your air fryer to 375°F and cook for 8-10 minutes, flipping the fish halfway through. However, cooking times and temperatures may vary depending on your specific air fryer.

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Pat the mahi mahi dry with paper towels and de-bone them if needed (*see note). Season with salt and pepper to taste. Bake. Place 4 lemon slices from 1 large lemon in a baking dish. Place each filet on two lemon slices and bake at 400°F (205°C) for 10-15 minutes, depending on the thickness of your fish. Brown the butter.

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How long you cook frozen mahi mahi in the oven depends on the thickness of the fish, the temperature of the oven, and the desired doneness. As a general guideline, bake frozen mahi mahi at 400 degrees Fahrenheit for 10 to 12 minutes per inch of thickness, or until the fish is opaque and flakes easily when tested with a fork..

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How to Cook Frozen Mahi Mahi in Air Fryer. Prepare the fish as usual up until the fish is breaded with Panko breadcrumbs. Place the breaded fillets in a zip top bag in the freezer until ready to cook. Preheat the air fryer to 400 Degrees Fahrenheit. Cook for 13-15 minutes flipping halfway through.

Grilled Mahi Mahi BBQing with the Nolands BBQing with the Nolands

5. Searing the Mahi Mahi. Place the seasoned Mahi Mahi fillets in the preheated pan. Cook for 3-4 minutes on each side, or until the fish flakes easily with a fork. As you cook, the fillets will develop a beautiful golden crust. Avoid flipping the fish too often to ensure a crispy exterior. 6. Serving the Mahi Mahi.

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Preheat air fryer. This helps cook the fish evenly and quickly. Prep mahi mahi. Spritz or brush fish with olive oil and season with lemon pepper seasoning. Cook fish. Place fillets into air fryer basket lined with foil. Air fry frozen mahi mahi for 12-14 minutes, until cooked through and flakes easily. Garnish with a pat of butter, lemon slices.

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Add black pepper if you want a bit of an extra kick. Place the mahi mahi fillets in the air fryer. Air fry the fillets at 390 degrees F for 7 to 8 minutes until cooked. Or until the internal temperature of the fish is around 135 degrees F. Drizzle with melted butter and serve with lemon wedges and a side of vegetables.

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Grilling: Preheat your grill to medium-high heat and lightly oil the grates. Place the Mahi Mahi fillets on the grill and cook for about 4-6 minutes per side, or until the fish is opaque and flakes easily with a fork. Baking: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Arrange the seasoned Mahi Mahi.

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Thaw the mahi mahi in the refrigerator overnight. Preheat the oven to 350 degrees Fahrenheit. Coat a baking dish with cooking spray. Place the mahi mahi in the baking dish. Sprinkle the fish with your favorite seasonings. Bake for about 20 minutes, or until the fish is cooked through. Serve with your favorite side dish.