Broasted Chicken Recipe »

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There are 195 calories in 100 grams of Chicken Breast. Calorie breakdown: 37% fat, 0% carbs, 63% protein. Common Serving Sizes: Serving Size Calories; 1 oz raw (yield after cooking, bone removed) 29: 1 oz boneless (yield after cooking) 35: 1 oz, with bone cooked (yield after bone removed) 47:

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Cholesterol 102mg 34%. Sodium 89mg 4%. Total Carbohydrates 0g 0%. Dietary Fiber 0g 0%. Sugars 0g. Protein 37g. Vitamin D 0.1mcg 1%. Calcium 18mg 1%. Iron 1.2mg 7%.

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The chicken breast macros for one 3-ounce (85g) grilled, boneless, skinless piece are 26 grams of protein and 2.7 grams of fat with zero grams of carbohydrates. This serving size also has 128 calories. Note that many commercially packaged chicken breasts are much larger than 3 ounces. So if you eat a single breast, you're probably eating more.

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55. Fat. 2.19g. Carbs. 0g. Protein. 8.38g. There are 55 calories in 1 ounce of boneless Roasted Broiled or Baked Chicken Breast. Calorie breakdown: 37% fat, 0% carbs, 63% protein.

broasted chicken

7.72g. Carbs. 0g. Protein. 29.55g. There are 195 calories in 100 grams of Roasted Broiled or Baked Chicken Breast. Calorie breakdown: 37% fat, 0% carbs, 63% protein.

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These values are recommended by a government body and are not CalorieKing recommendations. There are 193 calories in 1 single breast [4.3 oz with bone] (3.5 oz) of Roasted Chicken Breast, with skin. You'd need to walk 54 minutes to burn 193 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Broasted Chicken Recipe »

Heat the oven to 425 degrees and line a sheet pan with parchment paper. Scrape off excess yogurt, then transfer the chicken to the sheet pan, skin side up. Roast until browned and cooked through, 35 to 40 minutes for pieces and 45 to 50 minutes for a whole chicken. Check that the chicken is at least 165 degrees in the thickest parts.

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Calories in Chicken Breast. The favorite choice for the term "Chicken Breast" is 1 medium Chicken Breast (Skin Not Eaten) which has about 280 calories . Calorie and nutritional information for a variety of types and serving sizes of Chicken Breast is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:

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Depending on the brand and serving size, the calories in broasted chicken can range from 157 to 357 per piece. The amount of fat, carbs, and protein can also vary. For example, one small piece of broasted chicken can provide 212 calories, 12.28 grams of fat, and 23.68 grams of protein. In comparison, one medium piece of broasted chicken leg can.

1.Baked Chicken Breast Nutrition facts 2. Baked Chicken Breast

Boneless Skinless Chicken Breast. Amount Per Serving. Calories 198. % Daily Value*. Total Fat 4.3g 6%. Saturated Fat 1.2g 6%. Polyunsaturated Fat 0.9g. Monounsaturated Fat 1.5g. Cholesterol 102mg 34%.

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A 3.5-ounce serving of skinless, boneless, white chicken breast has: 106 calories. 23 grams protein. 2 grams fat. 0 grams carbohydrates. Dark chicken meat has more calories and fat per serving.

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Calories 320 % Daily Value. Fats 9g 12% Daily Value. Saturated fats 2g 10% Daily Value. Trans fats 0g. Cholesterol 140mg 47% Daily Value. Sodium 930mg 40% Daily Value.. Hot Bar, Broasted Chicken Breast . Pizza Ranch. Broasted Potatoes without Butter . Sides - Serving of Broasted Potatoes with no butter, Chicken Shack.

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SAT Fat (g) Sodium. Dietary Fiber (g) Total Sugar (g) Genuine Broaster Chicken. Breast. 1. 167. 290.

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1 to 10 of 2000 for Broasted Chicken Breast. Broasted Chicken Breast (Pizza Ranch) Per 1 piece - Calories: 230kcal | Fat: 13.00g | Carbs: 4.00g | Protein: 33.00g Nutrition Facts - Similar. Broasted Chicken. with detailed nutritional information including calories, fat and protein for each serving size..

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Chicken Breasts With Skin. Amount Per Serving. Calories 193. % Daily Value*. Total Fat 7.6g 10%. Saturated Fat 2.1g 11%. Polyunsaturated Fat 1.6g. Monounsaturated Fat 3g. Cholesterol 82mg 27%.

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Chicken is a popular meat, and most cuts are low in calories and fat while providing ample protein. Here are the calorie counts of the most common cuts of boneless, skinless chicken per 3.5 oz.