SlowCooker Caponata Recipe How to Make It

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Step 1 - Roast the Eggplant. First, preheat the oven to 400ºF and line a large, rimmed baking sheet with parchment paper. This helps prevent the eggplant cubes from sticking or burning on the pan. While the oven preheats, carefully chop the eggplant into even, 1-inch cubes and place the cubes into a colander.

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Heat olive oil in a pan over medium heat and sauté eggplant cubes till soft and brown, about 10 minutes. Plate them out on a paper towel lined plate. In the same pan, discard excess oil leaving behind 2-3 Tbsp. Add onions and sauté till light brown in color. Add in garlic and sauté for a couple of minutes.

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Preheat the oven to 400 degrees F. Coat a sheet pan with cooking spray. Place the eggplant on the sheet pan in a single layer. Drizzle with 3 tablespoons of the olive oil and season with salt and pepper to taste. Bake for 25-30 minutes or until eggplant is tender and browned.

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Add in the onions, celery, and sauté for 8 to 10 minutes or until lightly caramelized. Stir in the garlic and cook just until it's fragrant, which takes about 30 to 45 seconds. Add in the olives, capers, vinegar, and sugar and stir to combine. Deglaze with the vinegar, add sugar, and cook for 3 to 4 minutes.

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Roast the eggplant in the heated oven for 25 to 30 minutes or until browned. Heat 2 tablespoons of extra virgin olive oil in a large skillet. Add the onions, bell pepper, and celery. Season with a pinch of kosher salt and black pepper. Cook for about 5 to 7 minutes, tossing regularly until softened.

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Directions. Toss eggplant with salt and place in a colander set over a bowl. Let sit, about 30 minutes. Rinse and pat dry. Heat 2 tablespoons olive oil in a large skillet over medium heat. Add celery; cook, stirring often, until softened, about 4 minutes.

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Sprinkle 2 teaspoons of kosher salt over the eggplant and toss to combine. Place the eggplant in a colander for 30 minutes. Rinse the eggplant to remove the salt and pat dry with paper towels; set aside. In a large skillet or dutch oven, heat 1 tablespoon of olive oil over medium heat.

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Add onions, season lightly with salt and cook, stirring, until softened and lightly colored, about 5 minutes. Stir in blanched celery, tomato paste, capers and olives. Add crushed red pepper, bay leaf, sugar, vinegar and wine. Simmer for 5 minutes. Step 4. Gently fold in cooked eggplant and simmer 2 or 3 minutes more.

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Add Tomatoes and Flavorings: Add the can of diced tomatoes (with their juice) to the skillet. Stir in the green olives, capers, sugar, golden raisins, diced red bell pepper, and red wine vinegar. Allow the mixture to simmer over medium-low heat for about 10-15 minutes, stirring occasionally.

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In a small bowl, combine the golden raisins, vinegar, and capers. Set aside for the raisins to soften while you prepare the caponata. Heat the olive oil in a large skillet over medium heat. Add the onion and celery and cook for 8 minutes, or until the vegetables have softened. Add the red pepper and salt.

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Stir fry 10-12 minutes until golden and touched with brown. Add remaining oil, onions, garlic, and celery and stir fry 10 minutes longer until golden. Mix in all remaining ingredients, cover, reduce heat to moderately low and simmer 1 hour, stirring about every 10 minutes. Uncover and cook until very thick, about the consistency of chutney.

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Preheat the oven to 400 degrees F (204 degrees C). Place the eggplant in a large bowl. Drizzle with 2 tablespoons of olive oil, and season with 1/2 teaspoon of sea salt and 1/2 teaspoon of black pepper. Stir to coat. Line a baking sheet with parchment paper and spread out the eggplant in an even layer.

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Increase the heat to medium, stir and cook until the vinegar scent has evaporated (about 2 or 3 minutes). Step 9) - Turn off the heat and add the fried eggplants. Mix well. Your authentic caponata recipe is ready! Place the caponata in an baking pan and leave to cool at room temperature (or in the refrigerator).

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Heat vinegar, sugar, and oil in a microwavable container until hot, about 1 minute, stir into vegetables. Bake in a 350 degree F (18OC) oven for about 1 1/2 hours (1 hour for a convection oven), or until vegetables are softened and liquid has evaporated, stirring every 20 minutes. Remove pan from oven, discard bay leaf and stir in tomato paste.

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Step 1. Roast the eggplant, allow to cool and chop coarsely. Step 2. Heat 1 tablespoon of the oil over medium heat in a large, heavy nonstick skillet and add the onion and celery. Cook, stirring, until the onion softens, about 5 minutes, and add the garlic.

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Step 2. Meanwhile, heat ½ cup extra-virgin olive oil in a 10" heavy skillet over moderately high heat until hot but not smoking, then cook 1 medium onion, chopped, stirring, until pale golden, 6.