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According to biblical accounts, Daniel ate only foods grown from seeds and drank only water. If you follow a more modern-day Daniel Fast, you may eat all plant-based foods such as fruits, vegetables, nuts and seeds. You may also eat whole grains such as oats, wheat, barley and corn. Additionally, you may have liquids such as water and vegetable.

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Whole grains (Brown rice, quinoa, oatmeal, bulgur, millet) Beans and legumes (Black beans, kidney beans, pinto beans, lentils) All fruits and vegetables. Nuts and seeds. Water. In a typical Daniel Fast, you would cut out animal products like dairy and meat, and added sugar. You also cut out caffeine, so no coffee or tea.

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The Daniel Fast is more or less a vegan diet sans added sugars, refined carbs, caffeine, or alcohol. Yes, that's a lot of exclusions, but having lots of tasty, make-ahead dishes to enjoy will make the Daniel Fast experience so much easier! The Daniel Fast is often practiced for a 21-day stretch, so this collection of hand-picked recipes gives you something delicious to enjoy each and every day.

Delicious and Healthy Daniel Fast Lunch and Dinner Recipes Food Fun

Heat oil in a large pan and saute onion, carrot, and garlic over low heat for about 5 minutes, until soft. Optional: Stir in flour and cook for 1 minute. Add vegetable stock and stir well. Add sweet potato, bring to a boil, then simmer approx 20 minutes. Stir in the corn and cook for 5 minutes.

10 Day Daniel Fast Meal Plan — Daniel Fast Journey

Daniel Fast approved breakfast bars are made with bananas, dried plums, oats, and flaxseeds. Image Credit: Sarah Pflugradt/LIVESTRONG.COM. 1. Banana Breakfast Bars. Since breakfast usually means milk, eggs, bacon and sausage, it can be the most difficult meal with the Daniel Fast.

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Many foods and beverages are prohibited, including animal, meat and dairy products; leavened bread; refined or processed foods; all types of sweeteners and alcohol, soda and caffeine, per the Faith Temple Church of God in Christ. If you do the Daniel Fast, you can eat fresh, frozen or canned vegetables and fruits.

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Carbonated water (plain) Solid fats (coconut oil, shortening) Fresh vegetable and fruit juice. Caffeine (coffee, tea, energy drinks) Dried herbs and seasonings. Alcohol. This list is far from complete. Click the button below 👇 to get the detailed Daniel Fast Foods List in a downloadable PDF. Get the List.

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All legumes. Dried beans, pinto beans, split peas, lentils, black eyed peas, kidney beans, black beans, cannellini beans, navy beans and white beans, canned or dried. All good quality oils such as canola, grape seed, olive, peanut, sesame and vegetable are acceptable. Beverages.

a person holding a blender filled with liquid

All meat, animal, fish and seafood products including beef, lamb, pork, poultry, fish and shellfish. All dairy products including milk, cheese, cream, butter, and eggs. All sweeteners including sugar, raw sugar, date sugar, honey, syrups, molasses, cane juice, date honey, and stevia. All leavened bread including Ezekiel Bread (it contains yeast.

Easy & Delicious Daniel Fast Recipes Fast slow cooker recipes, Easy

Avoid dressings that contain processed sugar, artificial sweeteners, dairy, or other additives. You can make your own dressings using olive oil, vinegar, lemon juice, and herbs. Balsamic vinaigrette, olive oil and lemon, and homemade avocado dressing are some examples of dressings that are allowed on the Daniel Fast.

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Some alternatives to traditional bread that can be enjoyed on the Daniel Fast include: 1. Sprouted Grain Bread. Sprouted grain bread is made from whole grains that have been allowed to sprout before being ground into flour and baked into bread. This type of bread is typically free from added sugars and leavening agents, making it a suitable.

The Daniel Fast is a diet of sorts, where you eat only the kind of

Daniel Fast Food List. On the Daniel Fast, you eat plant-based meals that are nutritious and delicious, while setting aside other foods as an act of worship and sacrifice to the Lord. The following list explains the categories of foods to eat and foods to avoid on the Daniel Fast. However, keep in mind that not every item may be listed here.

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During the Daniel Fast, participants typically avoid: Meat and animal products: Including beef, poultry, fish, dairy, and eggs. Sweeteners: Such as sugar, honey, and artificial sweeteners. Leavened bread and processed foods: Participants usually stick to whole grains and avoid leavened bread.

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Mash the bananas, add in the rest of the ingredients, mix well and let it stand about 15 minutes. Shape them into granola bar rectangles and lay on a cookie sheet. Bake about 10-15 minutes in a 350 degree oven, being careful not to overbake. At about the ten minute mark, turn them over and bake another ten minutes.

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Here are a few suggestions: 1) Soybeans (edamame) - Garlic-Sesame Edamame, 2) Lentils - Blackened Lentils and Onions, 3) Spinach - Sweet Spinach Salad, and 4) Tofu - Strawberry-Banana Smoothie. You can also use the search bar in the header (top right) to find other Daniel Fast recipes with these ingredients. 20.

Daniel Fast Food List Daniel's Plate

Apple, Pomegranate, and Kale Salad. Butternut Squash and Broccoli Salad. Cinnamon-Raisin Carrot Salad. Cool as a Cucumber Salad. Fig-Pear Walnut Salad. Fruit and Nut Salad. Marinated Vegetable Salad. Massaged Kale Salad. Mediterranean Black Bean Salad.