Turkey Taco Skillet with Cauliflower Rice Randa Nutrition


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Instructions. In a large skillet over medium heat, cook and brown ground turkey, breaking meat up into small pieces. Stir in seasoning mix, water, salsa and corn. Bring to a boil. Stir in rice. Simmer on medium for 5 minutes. Cover with tight-fitting lid, and turn off heat (keep pot on burner).


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Instructions. Heat oil in a medium skillet set over medium-high heat. Add ground turkey and cook for 3 minutes. Add fajita vegetables and taco seasoning, and stir and cook for an additional 5 minutes. Remove pan from heat, top with shredded lettuce and diced tomatoes, and serve.


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Spray pan with cooking spray and sauté a little onion and green pepper. Add ground turkey. Cook through. Add a can of petite diced tomatoes with spicy jalapeños, as well as the beans and corn. Sprinkle in chili powder, cumin, garlic powder and salt. Cook until everything is hot and tomato juice has thickened slightly.


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Heat the olive oil in a large skillet over medium-low heat. Add the peppers, onions and garlic with a pinch of salt. Cook, stirring often, until softened, about 5 minutes. Add in the ground turkey, breaking it apart with a wooden spoon. Season it with the cumin, paprika, chili powder, garlic powder, salt and pepper.


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Heat a large skillet over medium heat. Add olive oil. Add chopped onion, bell pepper and zucchini, if using. Sauté for 3-4 minutes, then add garlic and stir well. Add ground turkey and cook, breaking up with a spatula, until cooked through and no pink remains, about 5-6 minutes.


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Instructions. Add 1 teaspoon oil to a 12-inch deep skillet or sauté pan (with a lid) and place over medium heat. Add the beef (or turkey) and cook, stirring to break it up, until thoroughly cooked and no longer pink, about 5 minutes. Drain well and transfer the cooked meat to a plate and set aside.


Turkey Taco Skillet with Cauliflower Rice Randa Nutrition

Heat the oil in a large skillet. Add ground turkey and onion powder. Sauté until the meat has browned. Add paprika, ground cumin, dried oregano and chopped red bell pepper. Continue to cook until the pepper has softened. Sprinkle over the shredded cheese and cook until the cheese has melted.


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Begin to cook the turkey over medium heat, breaking it up into pieces as it cooks. While the turkey is cooking, dice the onion. Add the onion to the skillet with the turkey and continue to stir and cook until the onions are soft. Add the prepared taco seasoning, then continue to stir and cook for 1-2 minutes more.


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Add the tomatoes, corn, brown rice, and chicken broth. Bring the whole mixture to a simmer then turn the burner down to low. Cover the skillet and cook for about 15-20 minutes, or until the rice is tender and has soaked up most of the liquid. Make sure you are using quick-cooking brown rice.


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In a food processor or blender, combine 1 avocado (peeled and pit removed), ½ cup sour cream, 1 clove of garlic (minced), ¼ tsp salt, 2 Tbsp lime juice, ¼ bunch cilantro, and ¼ cup water. Process until smooth. Refrigerate the dressing until ready to use. Add ½ Tbsp olive oil to a large skillet and heat over medium.


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Once potatoes have some good browning reduce heat to medium, cover, and let cook for another 2 to 3 minutes until tender. While potatoes are cooking combine Pico de Gallo ingredients into a small bowl and stir. Add lime juice and salt a little at a time. Taste and add more until you get it how you like it.


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Toss in the diced onion and cook for about 2 minutes until it starts to soften. Add the ground turkey or chicken and minced garlic and cook until the meat just cooked through, stirring occasionally. Add the can of dice green chilis, chili powder, cumin, salt and pepper. Stir until the spices are mixed in well. Add in the black beans, corn, fire.


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Instructions. Brown the turkey in a large skillet, breaking it up with a spatula as it cooks. Season it with salt, onion powder, garlic powder, chili powder, and cumin. Stir in the salsa and water. Add frozen riced cauliflower and corn (no need to defrost them first). Cook 5-6 minutes until the vegetables are cooked.


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TACO MEAT CONT.: Press the seasoned onion to the edges of the skillet. Add the ground turkey to the center of the pan. Crumble the meat into small pieces and cook until no longer pink (but not cooked through all the way), about 5-8 minutes. (If the ground turkey has released liquid, drain off at this time).


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When heated, add the onion and jalapeño and sauté for 2 to 3 minutes. Add the ground turkey and season with salt and pepper. Cook the turkey until it is browned, crumbling the meat into small pieces as it cooks. Add the chili powder, smoked paprika, cumin, cayenne, pinto beans, corn and salsa. Mix well.


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Instructions. Prepare ingredients: Dice onion. Dice bell pepper. Mince garlic. Heat oil in a large skillet over medium heat. Add onions, pepper, ground turkey, and taco seasoning to skillet and cook, stirring occasionally, for about 3-4 minutes. Add garlic, beans, and corn to skillet. Cover and cook for another 3-4 minutes.