Women's Self Defense Seminar at the Academy of Self Defense

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Women most frequently face brutal or violent attacks. Women are also subjected to higher instances of verbal and sexual harassment. Although most women's self-defense classes emphasize swiftly and efficiently defeating an assailant, self-defense training should also include strategies for preventing a physical conflict from occurring in the first place.

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Here's the breakdown of how most women choose to carry concealed: 40% at the waist/hips, inside the pants. 15% in a belly band wrap. 13% in a concealed carry purse. 10% on the waist, outside the pants. 8% in a bra holster. 7% in an underarm/shoulder holster. 5% in a deep concealment pouch. 1% on the thigh.

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In addition, women from ages 18 to 34 are highly at risk to experience sexual assault. According to historian Wendy Rouse in Her Own Hero: The Origins of Women's Self-Defense Movement, women's self-defense training emerged in the early twentieth century in the United States and the United Kingdom paralleling the women's rights and suffrage.

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Getty. "Women between the 1880s and 1920s empowered their bodies to fight violent stranger assaults, political disfranchisement, and family violence through their training in the 'manly arts' of self-defense," they write. During the Gilded Age and Progressive Era, American women turned to boxing and wrestling as well as imported martial.

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Representing a radically empowering idea of autonomy and personal defense, jiu-jitsu and boxing gave some women a sense of security and wellbeing within the domestic sphere. As the first wave of the women's rights movement waned in the 1920s, so too did the practice of women's self-defense. The 1960s-1970s and the 1990s would witness the.

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Type: World's Hottest & Strongest Pepper Spray. Pepper spray is one of the most notorious self defense weapons and for good reason. The formula delivers a potent punch cable of subduing even the most powerful men. Furthermore, pepper spray is a type of non-lethal self defense weapon which is preferred by some women.

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Make it known that you're a powerful lady. Use your voice, too. Be loud to intimidate the attacker and create attention in case somebody is nearby. 1. Hammer strike. Using your car keys is one.

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10 Self-Defense Techniques for Women: With that said, here are our 10 best self-defense tips for women that can help keep you safe: Know the human body's weak points. Familiarize yourself with some basic self-defense moves, like the groin kick. Rotate your wrists to free your hands. Drop low if you're grabbed from behind.

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A lot of women experience different forms of harassment, assault or violence.It is important to learn how to defend oneself in highly threatening situations..

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4. Sabre Red Police Strength Pepper Spray. Pepper spray is a more risky self-defense mechanism, but when used properly it can be incredibly effective. SABRE Red Pepper Spray offers free instructional videos to ensure proper use and boasts an effective range of up to 10 feet, all in a compact keychain.

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Krav Maga Worldwide™ is all about promoting awareness, strength, and self-defense skills for the women in our community. We offer effective, informative women's self defense classes to build the skills and confidence women need to protect themselves. Our self defense classes for women discuss rape prevention techniques and tactics, focusing.

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A Holistic Approach to Self-Defense. We the Female believes in arming women goes far beyond firearms - our approach encompasses a holistic approach that gives women the skills they need to face real-world scenarios with a defensive mindset. Register for Training.

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In our self defense class for women and teens, we teach you how to defend yourself against verbal and physical attacks using pads, kick bags, and our rubber dummy B.O.B. Here are just a few things we teach in this class: The 4 "A's" of self defense: Attitude, Awareness, Assessment of a situation, Action. How and why women are attacked.