Using A Feelings Wheel to Name and Understand Emotions Hope 4 Hurting


Infographic Wheel of Emotions Help your kids learn to identify their

EMOTION & FEELING WHEEL. Title: emotionwheel_0423 Created Date: 4/23/2016 6:20:21 PM


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Watch on Download a printable and free PDF of this feelings wheel by clicking here! What is the wheel of emotions? The Wheel of Emotions, also known as the Emotion Wheel or Feelings Wheel, is a visual representation of different emotions arranged in a circular format.


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This is why the Feelings Wheel is designed to help people learn, recognize and communicate their feelings.¹. The wheel is constructed of three different rings. The inner ring is labelled with names of primary feelings ( mad, sad, scared, joyful, powerful, and peaceful) while the outer rings contain names of secondary feelings related to the.


The Feelings Wheel unlock the power of your emotions — Calm Blog

The Feelings Wheel, is designed to help us put the right words to the emotions we are having. Look at the wheel, work your way from the inside out. Find what best matches what you are feeling. Awe Perplexed Disillusioned Astonished Eager Energetic Confused Amazed Aroused Cheeky Free Excited Playful Surprised Joyful Content Curious Inquisitive


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Plutchik believed that humans experience eight primary emotions, and each of these emotions has a polar opposite that is also included on the wheel: Joy, and its opposing emotion, sadness. Fear, and its opposing emotion, anger. Anticipation, and its opposing emotion, surprise. Disgust, and its opposing emotion, trust.


Using A Feelings Wheel to Name and Understand Emotions Hope 4 Hurting

The Feelings Wheel can help people recognize and communicate what they are feeling. The inner circle is labeled with names of primary feelings (mad, sad, scared, joyful, powerful, and peaceful). The outer rings contain names of secondary feelings related to the primary ones. Use the Feelings Wheel to describe how you're feeling.


Emotions Wheel Glenn Trigg

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Feelings Wheel Free Printable Feelings Wheel PDF

Emotion Sensation Feeling Wheel Handout by Lindsay Braman Published: March 29, 2020 - Last updated: January 4, 2024 [CLICK TO JUMP TO DOWNLOAD ] The Emotion Sensation Feeling Wheel WHAT IS IT: It's an adaptation of the "feelings wheel" that many therapists and educators use to help people learn to better recognize and name their emotions.


Emotions Wheel Glenn Trigg

The answer: with an emotion wheel. Through years of studying emotions, American psychologist Dr. Robert Plutchik proposed that there are eight primary emotions that serve as the foundation for all others: joy, sadness, acceptance, disgust, fear, anger, surprise, and anticipation. (Pollack, 2016)


Emotion and feeling wheel David Hodder

Threatened Let Down Bitter. Nervous Disrespected Violated. Frustrated. Content Focused Present Optimistic Comfort appy Playful Accepting Proud. Joyful Curious.


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Originally created by Dr. Gloria Willcox. The Feelings Wheel. Perplexed Disillusioned Astonished Awe Eager Energetic Confused Aroused Amazed Cheeky Excited Free Playful Joyful Content Curious Interested Inquisitive Successful Proud. Confident Accepted Respected Powerful Peaceful Valued Courageous Creative Loving Thankful Sensitive Surprised.


The Emotion Wheel [Images + How to Use It] Practical Psychology

1. Wheel of Emotions Our first entry is from Defend Innocence. You can download and print it once you visit their site. It aims to help kids identify their emotions based on the words and faces on the wheel. What's interesting about this printable is that you can continue to use it as your children get older.


Printable Emotions Wheel Pdf

Activity 1: This image shows six of the main emotions: fear, anger, disgust, sadness, happiness and surprise. We've also included bad as young people told us that emotion resonates with them. Do any of these emotions describe how you're feeling right now or how you've felt this past week? Circle or put a mark next to those emotions. Sad Fear


Mental Health and Identifying Emotions Mental Health Home

The Feeling Wheel Developed by Dr. Gloria Willcox P o we r f u l ed g xy g getic g yful Amused e gant e Delightful oud eerful ed Satisfied ed aluable Anxious assed e e oolish Helpless k Insignificant onfused ged ed ed itical eptical eful ed y e ed ious Hostile fish t alous y Bashful ed Stupid essed able ely e ed ior y etic e ent oughtful ed.


Printable Feelings Wheel for Kids and Adults iMOM

LEARN HOW TO LABEL YOUR FEELINGS Use the Feelings Wheel to find accurate labels for whatever you are experiencing. Label your emotions to feel less reactive and more in control of your feelings. Sources: https://imgur.com/tCWChf6 Feelings Wheel - Geoffrey Roberts Torre, J. B., & Lieberman, M. D. (2018).


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Inside: What is a Feelings Wheel? How do we use this useful tool? And where to get helpful Wheel of Emotion Posters for your home or classroom. Table of Contents As parents, we face so many emotions from day to day (even minute to minute)!