Air Fryer Cornish Hens • Low Carb with Jennifer

If needed, cook one cornish hen at a time. Air fry at 380°F/190°C for 35-40 minutes, flipping halfway through, until the cornish hen is golden and reaches an internal temperature of 165°F/74°C. Remove from the air fryer and let rest for 10 minutes. Discard the lemon wedges before serving.

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Prepare the air fryer: Preheat the air fryer to 350 degrees F. Place cornish hens in the air fryer: Place the 2 cornish hens in the air fryer basket in a single layer with their breast sides facing down. Air fry the hens: Cook the game hens in the air fryer for 20 minutes. Then, flip the chicken and air fry them until the thickest part of the.

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Air fry for 25 minutes on 350 degrees. Open the basket and flip the corn hens. Cook for an additional 10-15 minutes or until your cornish hens have reached an internal temperature of 165 degrees. Use a meat thermometer. If you like really crispy skin, adjust and add additional cook time as necesary.

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Delicious juicy Cornish hen in your air fryer, the best recipe for crispy skin and fantastic flavor! For weight watchers points: myWW green plan 5 points, blue plan 5 points, purple 5 points ( all calculations are done by adding ingredients to Weight watchers app calculator).

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Preheat the air fryer to 335°F (170ºC).; Mix olive oil, white vinegar, fresh parsley, fresh cilantro, garlic powder, salt, and pepper in a bowl. Pour the mixture over the cornish hen.

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Preheat the air fryer to 370°F. Spray the basket with oil then gently place the Cornish hens in the bottom, breast-side down. Air fry for 20-25 minutes and then flip the hens over and air fry for another 15-20 minutes. They are done when a digital thermometer inserted into the thickest part of the hen registers 165°F.

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Preheat your air fryer to 375°F for 5 minutes and then grease the basket. Prep the hen. Rinse the Cornish game hen and pat it dry with a paper towel. Season the hen. Whisk together the salt, garlic powder, black pepper, thyme, and oregano. Rub the bird with olive oil and sprinkle it with the seasoning blend. Air fry.

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Step Three: Set the timer for 30 minutes and add the cornish hen, breast side up. I placed mine on the lower shelf, right above the drip tray or place in the air fryer basket. After 15 minutes, carefully remove the tray and turn the hen over. I used two forks or a set a tongs to help this.

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Preheat the air fryer to 380º F for 5 minutes. In a small bowl, combine the onion powder, garlic powder, paprika, rosemary, and thyme; set aside. Pat dry the cornish hen with a paper towel. Rub olive oil all over the Cornish hen, season with salt and pepper to taste, including the cavity, then rub the spices blend all over the bird, including.

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Instructions. Preheat the air fryer to 200C/350F. In a small bowl, combine the spices, except for the salt and pepper. Pat dry the cornish hen with a paper towel. Rub the olive oil all over the bird, season with salt and pepper, then rub the spice mix all over, including all cavities and underneath the skin.

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Preheat the Air Fryer to 400F / 204C. Pat the hen dry. Combine oil, Shawarma seasoning mix and salt (if desired) then rub onto the hen. Place hen in the air fryer basket with the backbone side facing up and cook for about 15 mins. Turn over and cook for another 15 mins, until golden and crispy.

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Or, place Cornish hens into the basket of the air fryer. Air fry at 400°F for 35 minutes or until the internal temperature reads 165°F using an instant read thermometer. Remove the Cornish hens from the air fryer. Cover with aluminum foil and let rest for 10-15 minutes before carving and serving.

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Instructions. Pat 2 Cornish hens dry with paper towels, including behind the wings, legs, and inside the cavity. Place on a wire rack fitted over a large plate. Refrigerate uncovered for at least 1 hour,or up to overnight to dry the exterior and help create crispy skin. Heat an air fryer to 380ºF for 10 minutes.

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Grease the air fryer racks or baskets with the oil. Remove any giblets from the Cornish hens and rinse the inside of them. Pat the Cornish hens dry with paper towels. Preheat air fryer to 375 degrees if necessary. Rub the cornish hens with olive oil and sprinkle seasoning all over and lightly rub to coat.

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Preheat air fryer to 360 F. Pat Cornish hens dry with paper towels. Combine remaining ingredients in a medium bowl and whisk together to make a loose paste. Using gloved hands, rub paste all over the outside of both hens. Place hens, breast side up, into the air fryer basket.

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STEP 3. Brush the hens with olive oil, coating both sides, then sprinkle the poultry seasoning and salt and pepper, also on both sides of the hens. STEP 4. Place hens breast side down in the preheated air fryer basket. STEP 5. Air fry the hens at 380 degrees Fahrenheit for 15 minutes, and then flip to the other side.