Lose Weight With Lemon, Honey & Cinnamon


Honey,lemon and cinnamon stock photo. Image of stick 81494860

This recipe will show you how to make a quick and easy 4-ingredient apple cider vinegar drink for weight loss. It's made with a fantastic mix of ingredients that work in tandem to help fire up your metabolism and get those fat cells burning. I'm talking about things like ground cinnamon, fresh squeezed lemon juice, and of course, the apple.


Apple cider vinegar 2 tsp. Lemon juice 2 tbsp Raw honey 1 tsp

Steps to make the drink. To make the ultimate detox drink, start by gathering these ingredients: 2 tablespoons of apple cider vinegar, half a lemon, a pinch of cinnamon, 1 tablespoon of honey, and 8 ounces of water. Squeeze the juice from the lemon into the water and add apple cider vinegar. Next, stir in the honey until it dissolves completely.


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Relieve sore throat and cough. The antiseptic properties of apple cider vinegar and honey can help kill off infections that cause sore throats and coughs. Also, the antimicrobial and soothing properties of honey help to naturally reduce your cough reflex and eliminate germs from your throat.


The Best Apple Cider Vinegar Detox Drink Made with Honey

This apple cider vinegar and cinnamon drink for diabetes and weight loss is made with 4 ingredients only: apple cider vinegar, cinnamon, lemon juice, and honey. The combination of apple cider vinegar and cinnamon makes this an excellent recipe for weight loss, insulin resistance, and fatty liver. It is naturally sweetened with a touch of honey.


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How to Make Honey and Apple Cider Vinegar Detox Drink. 1. Place a dollop of honey into your favorite mug. 2. Pour a cup of warm water into a mug and stir until the honey is fully dissolved. 3. Add apple cider vinegar, lemon juice, and cinnamon. 4. Garnish with a cinnamon stick and Drink.


Lose Weight With Lemon, Honey & Cinnamon

Whisk the warm water into the honey until combined. Stir in ACV and cinnamon. Stir in the apple cider vinegar and cinnamon. Shoot! Recipe Variations. Start with 1 tablespoon of warm water to make it a true "shot." Add up to 4 tablespoons water to make it less intense, more of an elixir than a shot.


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First, add the freshly squeezed lemon juice to your favorite large mug. Next, add the apple cider vinegar. Then pour hot water into the mug. Drop a cinnamon stick into the mug. Using a cinnamon stick adds a nice hint of cinnamon without the grit of ground cinnamon spice. Next, add the raw honey to the mug.


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Then stir in ½ to 1 teaspoon of ground ginger, ¼ teaspoon of cinnamon and a dash of cayenne pepper. The last two ingredients are 2 tablespoons of lemon juice and 1 teaspoon of raw, local honey, which is optional, but will add a little sweetness to your drink. Stir it all together, and your detox drink is ready to enjoy.


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Combine all the ingredients together, give it a good stir to make sure it's blended and drink first thing in the morning. Wait 30 minutes for your coffee or brekkie for it to be most effective. You'll start to feel the effects in about 4 days - your gut feels lighter, your energy levels are higher, your skin is clearer and everything.


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You just add the ingredients to a mason jar and seal the lid tightly then shake well to blend. Add 1-2 tablespoons organic apple cider vinegar with mother (I like to use Bragg ACV with mother) and 8 ounces of purified water to a mason jar. Stir in the lemon juice, turmeric and honey. Seal the lid tightly and shake vigorously to blend.


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Use a slice of lemon as much as possible in foods and drinks, and add a fresh squeeze of lemon juice and get some of the pulp too to maximize the benefit. 2. Helps to Support Gut Health. Apple cider vinegar is made from the fermentation of fresh apples.


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Ingredients. 12 fluid ounces hot water, or more as desired. 2 tablespoons lemon juice. 2 tablespoons apple cider vinegar. 1 tablespoon raw honey. 1 teaspoon ground cinnamon.


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According to WebMD, a mixture of apple cider vinegar and honey contains vitamins C, E, B12, K and minerals like potassium, phosphorus, etc. These are all necessary nutrients that make up a healthy body. The two are also a powerful source of antioxidants. They reduce inflammation in the body and strengthen the immune system.


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Create a healthy dip by mixing apple cider vinegar, honey, and cinnamon with Greek yogurt. Use it as a dip for fruit slices or whole grain crackers. 10. Cold Beverages. Mix apple cider vinegar, honey, and a pinch of cinnamon into iced tea or lemonade for a unique twist. Choosing High-Quality Sources of Apple Cider Vinegar, Honey, and Cinnamon


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How to Make Apple Cider Vinegar for Weight Loss. Add fresh lemon, apple cider vinegar, raw honey and powder cinnamon in one cup of hot water. Then start stirring them. And make sure you stir them very well because these ingredients, especially cinnamon tends to settle to the bottom of the cup.


honey,cinnamon,and lemon Stock image Colourbox

Some people mix apple cider vinegar and honey for its purported health benefits. Acetic acid may promote weight loss. The acetic acid in apple cider vinegar has been studied as a weight loss aid.