Beef Burger Patty Nutrition Facts Besto Blog

Two raw hamburger patties isolated on white background Stock Photo Alamy

Share or Like this Food. Beef Ground 80% Lean 20% Fat Or Hamburger Patty Raw (1 ounce) contains 0g total carbs, 0g net carbs, 5.6g fat, 4.8g protein, and 71 calories.

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Other Sizes: Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled - 1 patty (yield from 1/4 lb raw meat) 209 Calories. Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled - 1 serving (3 oz) 230 Calories. Calories and other nutrition information for Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled - 100 g from USDA.

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These values are recommended by a government body and are not CalorieKing recommendations. There are 307 calories in 1 serving (4 oz) of Ground Beef, 80% lean 20% fat, pan-browned. You'd need to walk 85 minutes to burn 307 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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There are 209 calories in 1 serving of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) including 1 oz and 1 patty.

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There are 71 calories in 1 ounce of Ground Beef (80% Lean / 20% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat) including 1 oz and 100 g.

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Monounsaturated Fat 10g. Cholesterol 80mg 27%. Sodium 75mg 3%. Total Carbohydrates 0g 0%. Dietary Fiber 0g 0%. Sugars 0g. Protein 19g. Potassium 305.1mg 6%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

Beef Burger Patty Nutrition Facts Besto Blog

There are 216 calories in 3 ounces of Ground Beef (80% Lean / 20% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat) including 1 oz and 1 oz. Register | Sign In. Search in:. Aldi Ground Beef 80/20: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) view more results:

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McDonalds Hamburger: 240 calories, 8 grams fat, 3 grams saturated fat. In-N-Out Burger Hamburger with Onion: 390 calories, 19 grams fat, 5 grams of saturated fat. McDonalds Big Mac: 530 calories, 27 grams fat, 10 grams saturated fat. Red Robin Keep It Simple Burger : 624 calories, 33 grams fat.

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Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled - 1 serving (3 oz) 230 Calories Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled - 100 g 270 Calories App About Us API Careers Contact

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On average, a 4-ounce 80/20 hamburger patty contains approximately 287 calories. However, if you're looking to be more specific, you can calculate the calorie count based on the fat and protein content. In general, the 80/20 hamburger patty is higher in fat compared to leaner options such as 90/10 or 95/5 patties.

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Calories in 80/20 Hamburger based on the calories, fat, protein, carbs and other nutrition information submitted for 80/20 Hamburger. main content. Live Healthy & Happy.. 80/20 Hamburger Patty (1 serving) Calories: 270, Fat: 21g, Carbs: 0g, Protein: 20g. Show full nutrition information 80/20.

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Protein 21.9g. 0% Vitamin D 0mcg. 2% Calcium 20mg. 12% Iron 2.2mg. 5% Potassium 258mg. 0% Vitamin A 0mcg. 0% Vitamin C 0mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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These values are recommended by a government body and are not CalorieKing recommendations. There are 52 calories in 1 oz raw meat, yields (0.7 oz) of Ground Beef Patty, 80% lean 20% fat, broiled. You'd need to walk 15 minutes to burn 52 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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A donut chart showing which nutrients contribute to the caloric total. There are 287 calories in Beef Ground (Minced) 80% Lean Meat / 20% Fat Raw coming from 28% protein, 0% carbs, 72% fat, and 0% alcohol.

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Amount of Iron in Ground Beef Burgers, 80% / 20%: Iron 4mg. 50%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food. Find on Amazon. Percent calories from.

Hamburger patty is 3oz of your lean which is about 1/2 lean. I also had

What it does mean, however, is that, yes, there is more fat content in 80/20 ground beef than 90/10. However, it is the proportion of fat to calorie that is important. For 80/20 ground beef, it means that 20% of the meat overall comes from fat content.